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Dependent Personality Disorder: Two simple and effective ways to get rid of dependence and find your own strength

What is Dependent Personality Disorder? Dependent personality disorder is a common psychological problem that causes people to have a strong need for the care and companionship of others. This need is not true love, but a compulsive, blind, and irrational desire. People with this problem will give up their own interests and values, and feel satisfied as long as they can find someone to rely on. D...

Introduction to psychological scales: Jackson Personality Inventory (JPI-R) - a psychological tool for exploring individual differences

In the field of psychology, personality scales are important tools for assessing individual psychological characteristics. The Jackson Personality Inventory-Revised (JPI-R) is one of the widely used scales. It was developed by American psychologist Douglas N. Jackson in 1974 to comprehensively assess an individual's personality traits. Jackson Personality Inventory Structure and Characteristics ...

Use SWOT analysis to find out personal strengths and opportunities, and quickly find the job and industry that best suits you

'What should I do? I'll graduate in a few months and I don't know what I'm going to do in the future.' 'How about getting a master's degree?' 'Go be a soldier first and then think about it later.' Graduation season is approaching. , are you feeling uneasy about entering the society? I feel even more anxious when I think that my entire resume is blank. In fact, for college students with no work exp...

How to increase inner strength?

In today's society, we often encounter various pressures and challenges. How can we make ourselves stronger and more resistant? In this blog post, I will give some suggestions from the following five aspects, hoping to inspire you. Create risk awareness. We should consciously understand the real suffering life and have a more comprehensive understanding of the world, thereby creating a sense of c...

Workplace interview strategy: 21 questions and answers to make it easy for you

The following are some common questions and answers in workplace interviews. You can prepare the answers to these questions before the interview and conduct sufficient practice and rehearsal. By preparing and performing well, you can showcase your strengths and talents during interviews and increase your chances of getting the job. ! 1. Self-introduction 'Please introduce yourself.' This is a ...

Building mental toughness: Living with your own vulnerabilities

Everyone will encounter some twists and turns in life, whether it is the work challenges they face every day or some major traumatic experiences. The key to determining how well we can digest and adjust to different stresses and life transitions is our mental toughness. This is also an ability that a person with a strong heart will definitely possess. What is mental toughness? !Mental toughness ...

Al Ries's 19 in-depth thoughts on new fields, new industries, and new careers

Al Ries, the global master of strategic positioning, has 19 in-depth thoughts on new fields, new industries, and new careers. Al Ries is a well-known marketing expert. He has put forward many unique insights on brands, competition and innovation in books such as 'Positioning' and '22 Unbreakable Laws of Marketing'. In this article, he shares his 19 in-depth thoughts on new fields, new industries,...

ISFJ Libra: The meticulous and tender coordinator

ISFJ Libras are people who are meticulous, warm, responsible and concerned about the feelings of others. They tend to put their own needs before others, especially in relationships. They like coordination and balance, pursue harmony, and can see multiple possibilities of things. They have strong moral values, especially in social situations. They care deeply about the needs of others and use their...

Popular science knowledge about depression and a guide for caregiving (with PHQ-9 Depression Screening Scale online test)

Popular science knowledge about depression and a guide for caregiving (with PHQ-9 Depression Screening Scale online test)
Have you ever encountered a situation where your friend or family member is always sad, not interested in anything, doesn’t want to talk to people, doesn’t want to go out, and sometimes even says he wants to die? Do you think they are just in a bad mood or overthinking, and you just need to enlighten them or cheer them up and they will get better? In fact, this may be a manifestation of depression...

Big Five Personality Test|The internationally recognized 'Personality Inventory' measures the five major personality traits, helping to identify personal strengths and weaknesses.

Big Five Personality Test|The internationally recognized 'Personality Inventory' measures the five major personality traits, helping to identify personal strengths and weaknesses.
In addition to the MBTI 16-type professional personality test, the Big Five Personality Test is another widely used personality test in psychology. It can analyze a person's personality traits through 5 personality factors, so that you can analyze your strengths and weaknesses. With more knowledge, you can also come up with personal development suggestions that are most suitable for you. If you wa...
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