6 simple and effective emotional exercises that can better help you manage work stress, improve health, and enhance happiness:
1. Practice self-reflection and self-examination every day.
This is a way to help you recognize your emotional state and needs. You can ask yourself the following questions at the beginning or end of the day:
How am I feeling today?
-What challenges or difficulties did ...
These 7 books can teach you 7 essential skills for counterattack:
1. 'The Psychology of Money'
Author: Morgan Housel
Skills: Money management skills
Do you want to learn how to manage money? Then you must read this book. It will tell you the secrets of money management and make your brain smarter. You'll learn how to harness the power of compound interest and spend your life and your time for ...
During the Republic of China, Li Zongwu attracted widespread attention with his book 'Houheixue'. He expounded the view that one should have a thick skin but not a color, and a dark but colorless heart, in order to become a hero. This article will take Liu Bang, Xiang Yu, Cao Cao, Liu Bei, Sun Quan, Sima Yi and other figures as examples to discuss how thickness and blackness affect success or fail...
CoCo Lee, born on January 17, 1975 in Hong Kong, China, is a Chinese pop female singer and film and television actress. In 1993, he won the runner-up in the 'Rookie Singing Contest' organized by Hong Kong TVB and made his debut in Hong Kong. In 1994, he released his first music album 'Love Now'. Coco Lee has become a dazzling star in the Chinese music scene with her unique voice and stage charm. S...
Protagonist Personality (ENFJ) is a personality type among the 16 personalities. Among them, `E` stands for extroversion, `N` stands for intuition, `F` stands for emotion, and `J` stands for independence.
People with the Protagonist personality type are natural leaders, passionate and charismatic.
People with this type of personality are often politicians, coaches and teachers, helping and inspi...
MBTI personality type: ENTP Visionary
ENTPs are inspired innovators who actively seek new solutions to intellectually challenging problems. They are curious, intelligent, and seek to understand the people, systems, and principles around them. Open-minded and unconventional, eager to analyze, understand and influence others.
!ENTP
ENTP personality type
ENTPs love to use their creativity and esp...
In today's fast-paced, high-stress society, more and more people need psychological counseling to relieve stress and solve mental problems. In this article, we'll explain how to conduct effective psychological counseling to help you better cope with life's challenges. At the same time, we also provide free psychological tests to help you better understand your mental state.
What is psychological ...
If you are looking for a job, or want to revisit your career path, a career personality test can be very helpful. By understanding your personality traits and preferences, you can find the career that's best for you and increase job satisfaction and happiness.
What is a professional personality test?
Vocational personality test is a method of measuring individual career development needs. The te...
In the process of finding a job, the interview is a very critical step. It is not only an important way to understand the job seeker, but also an important method for the company to screen suitable talents. However, during the interview process, many people will feel nervous to varying degrees, because the result of the interview will determine whether the applicant can be hired. Today, let’s talk...
PsycTest a free psychological testing platform to help you understand yourself and others. Take free psychological tests to understand your personality traits and behavioral patterns, share test results with friends, and build closer friendships. PsycTest also provides a wealth of horoscope-related information to help you better understand yourself and others.
Professional psychological test and ...
