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Label effect: How to use psychology to improve self-cognition and behavior

In psychology, the label effect refers to an individual's tendency to adjust their behavior in the way defined by this label after being assigned a specific label. Using this effect rationally can not only stimulate personal potential, but also improve learning and work efficiency. This article will explore the psychological principles, actual cases, coping strategies of labeling effect and how to...

Don't lose yourself for love, how to keep yourself in relationships

Learn how to stay self-centered in intimate relationships and distinguish which changes are positive and which may lead to self-loss. Through psychological testing, you can deeply analyze the impact of your relationship with your partner on your self-image, helping you maintain a healthy self-awareness and relationship. How do we change in relationships? Everyone is unique, but our personality ...

How do colors affect our mood and behavior? Basic Principles and Practical Guide to Color Psychology

Colors are not just visual phenomena that our eyes see; they also profoundly affect our emotions and behaviors. The field of study of this phenomenon is called 'color psychology.' Today we’ll dive into the basics of color psychology, Kandinsky’s theory, the psychological effects of various colors, and how to actually apply this knowledge in your life. What is color psychology? Color psychology i...

Performing personality disorder: How to identify, cope with and treat?

Performing personality disorder (HPD) is a psychological disorder, whose main characteristics are excessive attention seeking, emotional exaggeration and dramatic social behavior. This article will explore the definition, manifestations and effective treatments of this disorder to help you better understand this psychological phenomenon. What is performative personality disorder? Some people wan...

How to Use the Career Clover Model for Career Planning: Tools to Help You Find Your Dream Career

On the road to career planning, many people often get confused: What kind of work can I love, be good at, and bring ideal returns? The career clover model provides us with an idea to help everyone find balance in their career and achieve a true integration of career and life. What is the Career Clover Model? The career clover model is a very practical career planning tool. It divides the core of...

How to avoid being disadvantaged in society? 20 experiences to teach you how to deal with various situations

Society is a complex arena, and everyone plays a different role. Sometimes we encounter some troublesome problems, such as how to deal with praise from others, how to deal with unequal relationships, and how to escape from the pressure of involution. , how to integrate into the circle you want, etc. These problems may affect our mentality, emotions and actions, and even cause us to suffer or be in...

ISTJ, ISFJ, ESTJ, ESFJ, how can the four MBTI SJ personalities achieve financial freedom?

ISTJ, ISFJ, ESTJ, ESFJ, how can the four MBTI SJ personalities achieve financial freedom?
Do you want to know the relationship between your MBTI personality type and getting rich? Then come and see with me! MBTI is a personality type theory. As one of the four types in the personality type theory, SJ personality includes: ISTJ, ISFJ, ESTJ and ESFJ. Each type has its own advantages and characteristics, and can be achieved in different ways and ways. How can ISTJ achieve financial free...

Jung Eight Dimension + MBTI | ENFJ's shadow function personality analysis, how to give full play to your hidden personality advantages?

Jung Eight Dimension + MBTI | ENFJ's shadow function personality analysis, how to give full play to your hidden personality advantages?
Have you ever had the experience as an ENFJ: At some point, the behaviors or thoughts you exhibit are very different from your daily personality traits, which confuses or surprises you? Have you ever thought about where these behaviors and ideas come from, and what significance and effect do they have for you? If you are interested in these issues, this article may give you some inspiration. Want...

What is self-efficacy? How to improve self-efficacy? 5 ways to help you strengthen your self-confidence

What is self-efficacy? Self-efficacy refers to a person's confidence or belief in his/her ability to successfully complete a task or achieve a goal. This concept was proposed by psychologist Albert Bandura and is a core component of social cognitive theory. Bandura believes that self-efficacy is concrete, situationally relevant, multidimensional and dynamic. It is not fixed, but abilities that ca...

From Anxiety to Calm: How to Cultivate Inner Harmony in Everyday Life

Are you always agitated and unable to calm down? How to find inner peace? How do we find inner peace in the busy city life? By accepting our past selves and letting go of external criticism and control, we can move toward inner harmony and peace. This article shares simple and practical psychological methods to help you achieve inner peace. Standing in a crowded subway car, you hear the rambling...
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