Anger is an emotion that everyone will experience, and it is a normal psychological defense mechanism. Learning to deal with anger effectively will not only help improve relationships, but also help with mental health. This article will share how to navigate anger and provide practical coping methods to help you better deal with anger. 'Isn't getting angry a sign of rudeness?' 'People will be hurt...
When we encounter questions such as 'Why do I always cry easily?', 'Am I too depressed my emotions?', 'What is the difference between MBTI personality types in emotional expression?', what we really want to look for is not a simple 'emotional normal', but a deeper self-understanding . In the MBTI 16 personality framework, each personality is treated completely differently when facing emotions. Som...
In close relationships, we often feel discomfort and alienated because of different communication styles. The most common and most overlooked conflict pattern comes from the difference between 'E person' (extrovert) and 'I person' (introvert) in the MBTI personality test . You may have experienced such scenarios: One desires to maintain intimacy through frequent interactions, while the other feels...
In a fast-paced and high-pressure modern society, each of us is burdened with different forms of 'psychological load'. It is not only a accumulation of to-do items, but also a long-term state of mental tension. For example, you may not do anything on the surface, but your mind is already filled with countless plans, concerns and self-question. This is the essence of psychological load - an invisib...
Among the MBTI sixteen-type personality , INTP is called the 'logical personality' and is known for its rational thinking, independent judgment and curiosity-driven exploration spirit. They have rich imagination and systematic logical thinking, are good at analyzing problems from multiple angles, and are born problem solvers. But when this thinking pattern meets the 'psychological load' of daily l...
A common scenario: After a whole week of fatigue, you finally have your own quiet time, and when you were about to relax, your phone rang. A friend sent a message, his tone was calm but he had an emotional storm. You were exhausted physically and mentally, but you still replied, 'I can come to you' - you know that you actually need more is to be alone and recover. If you are of the INFJ personalit...
In MBTI personality theory, ENTJ is called the 'commander type' and is born with leadership and strategic thinking. And when the ENTJ personality type meets the emotional and family-oriented Cancer, what kind of personality spark will it create? This article will deeply analyze the personality traits, emotional outlook, workplace performance and growth suggestions of ENTJ Cancer to help you better...
Analysis of personality traits of Scorpio in INTP: Deep collision between MBTI and constellations Among the MBTI personality types, INTP is known for its logic, rationality, introvert and creativity; among the twelve zodiac signs, Scorpio is a representative of deep, keen and firm will. When these two traits meet, what kind of unique personality combination will we see? This article will deeply an...
Is it a wild lion or a docile cat? Complete analysis of ISFP-A and ISFP-T personality Among the MBTI 16 personality, the ISFP personality (adventurer type) has always been famous for its freedom, unruly and aesthetic sensitivity. But do you know that ISFP personality is actually divided into two sub-types: ISFP-A (firm adventurer) and ISFP-T (susceptible adventurer) ? Although both types of people...
Among the MBTI sixteen-type personality, the INTP personality (logist type) is recognized as the most rational, independent and maverick type of person. If you are in love with an INTP or are considering whether to start a relationship like this, this article will reveal the true face of the 'logist' in love. You may find that they are not going very often. They will not take the initiative to pre...
