In this complex and fast-paced world, we often face various challenges and temptations. How to avoid being deceived, how to maintain a clear mind, and how to live out your own independence and strength are issues that every modern person needs to think about seriously. The following 11 suggestions may provide you with directions worth referring to. 1. Building an inner order: Starting from values ...
Deeply explore the nature, influence and coping methods of shame, help you understand this complex emotion and establish a healthy mental state. Let’s learn together how to live in harmony with shame and turn it into growth drivers. Each of us has experienced those embarrassing moments: when parents share their childhood embarrassing things outside, they want to stop them immediately, and when the...
Anxiety is a common psychological disorder. This article introduces in-depth the definition, symptoms, causes, treatment methods and prevention suggestions of anxiety disorder to help you better understand and effectively deal with anxiety disorder. Anxiety is a common and significantly impactful psychological disorder, and patients often experience excessive worry, fear, or tension that seriously...
Have you felt depressed, stressed recently, or you always feel unexplained discomfort in your body? You may need to have a comprehensive psychological examination. Among many psychological assessment tools, SCL-90 (Symptom Self-evaluation Scale) is one of the most widely used and authoritative mental health screening tools in the world. This article will fully analyze SCL-90 for you, including: Wh...
Antisocial personality disorder (ASPD) is a serious personality disorder characterized by ignorance of others’ rights, lack of empathy, impulsive behavior, and criminal tendencies. This article provides an in-depth analysis of the symptoms, causes, treatments and how to get along with such people, and provides free online psychological test links to help you better understand this mental health pr...
Aggressive personality disorder is a psychological problem characterized by impulsiveness, irritability, and aggressive behavior. This guide analyzes its symptoms, classification, and testing methods in detail, and provides scientific improvement strategies. Free online psychological tests help you understand your own psychological state, help you effectively adjust your emotions and improve inter...
Detailed explanation of the symptoms, tests and treatment methods of schizoid personality disorder. Understand whether you have a split personality tendency and provide effective adjustment methods and self-improvement skills. What is a split personality? Schizoidal personality disorder (also known as cowardice and inferiority personality) is a relatively rare personality disorder, which is manife...
Paranoid personality disorder is a common problem that affects interpersonal relationships and mental health. This article will explore its characteristics, symptoms, self-test methods and scientific ways of improving it to help you better understand and cope with this psychological state. What is paranoid personality disorder? Paranoid Personality Disorder (PPD) is a psychological disorder charac...
Depression is one of the most common psychological disorders around the world. It is not just a 'bad mood', but a serious illness that affects emotions, thinking and physical health. Do you often feel depressed, lose interest in things, or even feel hopeless about life? This comprehensive guide will help you understand the definition, symptoms, causes, diagnosis and coping strategies of depression...
Dog-whistle abuse is an invisible act of psychological violence. The abuser makes the victim feel wronged and angry through words and hints. This article explores the definition, harm and response methods of dog-whistle abuse to help you identify and deal with this mental abuse. What is dog-whistle abuse? Dog-blowing abuse is an invisible psychological abuse. The abuser accurately stimulates the m...
