As the commander-type personality (ENTJ) in MBTI, you are born with strategic vision and decisive execution. In complex situations, you are like a senior commander, who can always quickly clarify the situation, formulate plans, and advance implementation. But in the irrational world of emotions, the logic, efficiency and planning you are good at may not work as well as you hoped. You may often see...
As an INFJ personality type (advocate type), you are born with keen emotional perception and high empathy. This talent, driven by intuition (N) and emotion (F), allows you to show admirable understanding and tenderness when dealing with relationships. But for this reason, many INFJs are facing challenges in a key area - Emotional Regulation . You may always be able to accurately detect other peopl...
Explore the concept of emotional independence and how to improve emotional management skills, understand the skills of achieving self-control and healthy dependence through emotional independence, help you control your emotions and improve your mental health. Re-control your emotions and say goodbye to your sense of dependence Have you ever felt your emotions being pulled by others, like a manipul...
In the MBTI type sixteen personality, INTJ is often called a 'strategist' or 'architectural personality'. This personality type is naturally good at analyzing systems, insight into patterns, and planning the future through logical reasoning. They pursue efficiency and are passionate about knowledge, and are typical rationalists. However, when dealing with emotions, INTJs often fall into another di...
People with ENFP personality (explorer type) have their emotions as gorgeous as fireworks - they ignite in an instant, shining brightly, and unexpectedly. You are not the kind of person who hides your emotions. On the contrary, your emotions always appear as brilliant as holiday fireworks. Among the MBTI type sixteen personality, ENFP is one of the most infectious personalities. You are passionate...
In our daily lives, the concept of time and self-control almost determine how we set goals, plan our future, and resist temptations. Whether it is to decide to exercise today or 'to talk about it tomorrow', or when facing the choice of instant pleasure and long-term benefits, psychological research reveals the cognitive mechanism behind it. These mechanisms are not simply 'strong willpower' issues...
When we encounter questions such as 'Why do I always cry easily?', 'Am I too depressed my emotions?', 'What is the difference between MBTI personality types in emotional expression?', what we really want to look for is not a simple 'emotional normal', but a deeper self-understanding . In the MBTI 16 personality framework, each personality is treated completely differently when facing emotions. Som...
The word 'Blues' comes from music, but in a psychological context, it usually refers to a temporary emotional trough , such as a bad emotional experience caused by love breakup, failure, fatigue, loneliness, etc. This type of emotion is different from clinical depression and is usually not persistent and pathological, but a normal reaction in life. This article will combine the MBTI type sixteen p...
Test your possessiveness and control index in love! In-depth analysis of the psychological roots of pathological jealousy and identification of excessive restraint and dominance behaviors. Understand the possessive tendencies of MBTI and zodiac signs, find the key to balancing exclusivity and freedom, and build a healthy relationship based on trust together. Have you ever interpreted intense jealo...
Depression is often described as a 'silent killer', and in modern society, more and more people are beginning to pay attention to the relationship between their personality types and mental health. Many people often wonder after completing MBTI tests : 'I am an INFP, are you more likely to feel depressed?' 'I heard that INFJ always gets in the mood, is this true?' “Does MBTI personality really aff...