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do you know? Your depression may have something to do with your gut! Something called probiotics can change your mood!

do you know? Your depression may have something to do with your gut! Something called probiotics can change your mood!
Depression is a common psychological problem that affects more than 17 million adults and 3.2 million adolescents in the United States, all of whom suffer from severe depression. For these people, finding effective treatments is not easy. Fortunately, scientists are exploring some new avenues aimed at getting people with depression back on their feet faster and with fewer side effects. Right now,...

Psychological effects: four psychological phenomena that affect interpersonal relationships

Relationships are an integral part of our lives, but did you know what? There are some psychological effects that unconsciously affect how we relate to others. This article will introduce four common psychological effects and give some practical application methods to help you better understand and deal with interpersonal relationships. The Franklin Effect: How to Make Difficult People Become Fri...

Mental health test, how is your mental health?

Mental health is a very important component of a person's mental state. The pressure and fast-paced lifestyle in modern life make more and more people feel psychological stress and discomfort. Therefore, it is important to take a mental health test to understand your mental state. This article will introduce you to some tests that can help you understand your mental health status, and also provid...

Does your mood affect your vision? Scientists reveal surprising effects of winter depression

Have you ever noticed that in winter, the world you see is darker and less colorful than in summer? This may not be your illusion, but your mood affecting your vision. Scientists have discovered that winter depression is a condition that makes you blind to color, changing your visual perception and making the world appear gray. What is winter depression? ! Winter depression is a special type of...

Introduction to psychological scales: Jackson Personality Inventory (JPI-R) - a psychological tool for exploring individual differences

In the field of psychology, personality scales are important tools for assessing individual psychological characteristics. The Jackson Personality Inventory-Revised (JPI-R) is one of the widely used scales. It was developed by American psychologist Douglas N. Jackson in 1974 to comprehensively assess an individual's personality traits. Jackson Personality Inventory Structure and Characteristics ...

How much psychological pressure are you under? Come and test it out

In the fast-paced modern society, everyone may experience some stress. Psychological stress refers to the psychological response of an individual to an individual's inability to adapt to the environment. It can come from a variety of factors, such as work, family, interpersonal relationships, etc. If you feel that your psychological stress is relatively high, don’t worry, there are now free psycho...

Psychological factors in eating disorders: Did you know?

Eating disorders include anorexia, bulimia, binge eating disorder, etc. The causes of the disease are mainly caused by psychological factors, family factors, social and cultural factors and physiological factors. This article will analyze the psychological factors of eating disorders. ! Emotional depression Studies have pointed out that patients with eating disorders are often at a very high le...

Pick it up with the mentality of letting go, put it down with the mentality of picking up

In life, we often feel anxious because of our obsession with results. We hope that every effort will be rewarded and every decision will bring success. However, this excessive attention and pursuit often causes us to lose ourselves in constant anxiety. Today, we might as well try a different philosophy of life pick up with the mentality of letting go, and put down with the mentality of picking up....

How to differentiate between normal anxiety and anxiety disorders? Here's a free psychological test!

Anxiety is a normal emotional response that we all feel when we are faced with stress, danger, or difficulty. However, if anxiety is excessive, persistent, or unreasonable, it may affect our quality of life and health. At this time, we may suffer from anxiety disorders. Anxiety disorder is a mental illness that comes in many different types and manifestations. According to statistics in the Unite...

MBTI Type 16 psychological age, which one are you? Come and test it out!

MBTI Type 16 psychological age, which one are you? Come and test it out!
Is your mental age the same as your actual age? Do you sometimes feel that you are very mature and other times very naive? Did you know that your mental age has a lot to do with your personality type? Today, we will take a look at the super popular MBTI sixteen personality types. What is the mental age of each personality? Are you one of them? The latest Chinese version of the free MBTI personali...
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