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How is your physical health? Quickly measure your BMI and body surface area

Do you want to know about your physical health? Is it reasonable for you to want to take control of your weight? Do you want to know if your body surface area is normal? If your answer is yes, then there are two important metrics you need to know: Body Mass Index (BMI) and Body Surface Area. What are BMI and body surface area? ! BMI is calculated based on the ratio of height and weight. It can...

Mental health test, how is your mental health?

Mental health is a very important component of a person's mental state. The pressure and fast-paced lifestyle in modern life make more and more people feel psychological stress and discomfort. Therefore, it is important to take a mental health test to understand your mental state. This article will introduce you to some tests that can help you understand your mental health status, and also provid...

do you know? Your depression may have something to do with your gut! Something called probiotics can change your mood!

do you know? Your depression may have something to do with your gut! Something called probiotics can change your mood!
Depression is a common psychological problem that affects more than 17 million adults and 3.2 million adolescents in the United States, all of whom suffer from severe depression. For these people, finding effective treatments is not easy. Fortunately, scientists are exploring some new avenues aimed at getting people with depression back on their feet faster and with fewer side effects. Right now,...

How to find your career anchor and master the direction of your career development

Have you ever felt like your job wasn't right for you or you didn't know what your career goals were? Do you want to understand your career motivations and how to make better career choices based on your values and abilities? If your answer is yes, then you probably need to understand an important concept: career anchors. ! What is a career anchor? Career anchors are a theory proposed by organ...

Your sleeping position determines your health, come and see if you are sleeping right!

Your sleeping position determines your health, come and see if you are sleeping right!
do you know? The way you sleep every day may affect your physical and mental health. Different sleeping positions have different effects on your shoulders, neck and spine. If you want to sleep more comfortably and healthily, then you need to pay attention to your sleeping position. This article will show you how to choose the sleeping position that is best for you and how to use pillows to improve...

Your hair is giving you away! A hair can measure your stress level. Do you dare to try it?

Have you ever been in a situation where you get up in the morning, look in the mirror, and realize that your hair is a mess, which makes you very unhappy. You might think it's because you didn't sleep well last night, or because you're using the wrong shampoo. In fact, your hair may have another secret that tells you how high your stress levels are. ! Hair can detect drugs and stress As you pro...

Does your mood affect your vision? Scientists reveal surprising effects of winter depression

Have you ever noticed that in winter, the world you see is darker and less colorful than in summer? This may not be your illusion, but your mood affecting your vision. Scientists have discovered that winter depression is a condition that makes you blind to color, changing your visual perception and making the world appear gray. What is winter depression? ! Winter depression is a special type of...

A must-see for college students! Kant teaches you how to plan your future

A must-see for college students! Kant teaches you how to plan your future
Have you just entered college and are full of longing and expectations for the future? Do you want to know how you can plan your future so that you can realize your dreams? Do you want to listen to the advice of the great philosopher Kant and let him teach you how to plan your future? If your answer is 'yes', then you need to continue reading because this article is for you. This article will tel...

How to use psychological suggestions to get others to do what you want?

Psychological suggestion is a powerful psychological technique that can make you more influential in social, work, and life, and better able to achieve your goals. Psychological suggestion refers to the use of implicit and indirect methods to influence the psychology and behavior of others. Suggestion often causes others to act in a certain way unconsciously, or to accept certain opinions or belie...

Stereotypes: How your brain tricks you

Have you ever had this experience: when you hear people from a certain area, you will think of certain characteristics of them, such as their accent, personality traits, favorite foods, etc.; when you see people from a certain profession When you meet people of a certain gender, you will think of some of their abilities, such as surgeons must be smart, teachers must be patient, actors must be very...
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