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Understanding and Coping with Shame: A Complex and Important Emotion

An in-depth exploration of the nature, impact and coping methods of shame will help you understand this complex emotion and establish a healthy psychological state. Let’s learn together how to live in harmony with shame and turn it into motivation for growth. Each of us has experienced those embarrassing moments: wanting to stop our parents immediately when sharing their childhood embarrassing s...

When asked in an interview about salary expectations, how much is a reasonable offer? 3 steps to teach you how to negotiate a good salary

How to respond when asked about salary expectations during an interview? This article shares 3 steps to teach you how to negotiate a better salary package during an interview, including how to confirm the minimum salary, investigate market conditions, understand the company's welfare system and other strategies to help you obtain a satisfactory salary during the job search process. As the end of...
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