Get rid of emotional internal friction, end excessive concern about other people's opinions, and use professional psychological methods to regain inner peace. This article will help you find your true self in life.
Have you ever experienced a moment when you seemed to have spent the entire day leisurely, only to feel extremely tired at night? Although he didn't do anything that consumed his ener...
MBTI’s 8 cognitive functions
Have you ever wondered why some people like risk-taking and innovation, while others prefer stability and tradition? Why do some people like logic and analysis, while others like emotion and empathy? Why do some people like planning and organization, while others like flexibility and randomness? These questions can all be answered using the MBTI cognitive function.
M...
Learn FBI psychological training skills and accurately analyze other people's behaviors and motivations through nonverbal signals to help you better understand and cope with challenges in interpersonal relationships and social interactions.
Have you ever thought that if you can use psychological skills to analyze other people's behaviors and motivations like the FBI, then many problems in life w...
Understand the characteristics, causes and dangers of the pleaser personality. Test yourself for a people-pleaser personality and learn effective ways to get out of the “people-pleasing” dilemma. Learn to say no, establish boundaries, improve self-confidence, regain control of life, and live your true self.
In life, do you always habitually suppress your own needs and prioritize the feelings of ...
Do you often pretend to be happy in front of outsiders, but your heart is filled with emptiness and despair? Do you feel that you must show a perfect image so as not to disappoint others? Are you worried that contributing to pain will be regarded as weakness or ignorant of gratitude? If the answer is yes, you may be suffering from a mood disorder called Smiling Depression.
What is Smiling Depress...
Psychology is the science that studies human psychological activities and behaviors. It can help us better understand ourselves and others, and improve our quality of life and happiness. In this article, I will share 20 life insights from a psychological perspective, hoping to give you some inspiration and thinking.
1. Don’t deny your feelings easily, it is our inner voice. Our feelings are our r...
MBTI personality type: INFJ-Counselor
INFJs are thoughtful nurturers with a strong sense of personal integrity and a drive to help others reach their potential. They are creative and dedicated, with a gift for helping others solve their personal challenges.
!INFJ
INFJ personality type
Counselors have a unique intuitive ability to intuit the emotions and motivations of others and often know ho...
Understand the four major fears of people-pleasing personality and their typical manifestations, test whether you are suffering from 'nice-person disease', and get practical self-help guides. Learn how to set healthy boundaries, reject others, improve self-care, gradually get rid of the pleaser personality, and live a more authentic and happy life.
Do you often feel that your life is very tiring...
MBTI Personality Type: ESFJ Provider
ESFJs are conscientious helpers, highly sensitive to the needs of others and actively committed to fulfilling their responsibilities. They are adept at adapting to emotional situations and paying attention to how others feel and what they think about them. ESFJs enjoy a sense of harmony and cooperation around them and are eager to please and help.
!ESFJ
ESFJ...
MBTI personality type: ENFJ teacher
The ENFJ is an idealistic organizer. They are driven to realize a vision that is best for humanity, often acting as catalysts for human growth. They see potential in others and have the charisma to convince others of their ideas. ENFJs focus on values and vision, and are passionate about people's potential.
!ENFJ
ENFJ personality type
ENFJs are typically ene...