What is happiness? This is an old and timeless question, and everyone may have a different answer. However, there are some scientific studies and practices that can help us better understand and improve our happiness. 'Harvard Happiness Course' is one such course. It was established by Harvard University psychology professor Tal Ben-Shahar. It has attracted more than 1,400 students to take it and ...
Recently, rumors that Zhang Jike, a famous Chinese table tennis player, was involved in gambling debts and sold private photos with female celebrities have attracted public attention on social media. As an Olympic champion and a representative figure of the Chinese table tennis team, his behavior is surprising and regrettable. From a personal point of view, Zhang Jike's behavior is not only illega...
During the Republic of China, Li Zongwu attracted widespread attention with his book 'Houheixue'. He expounded the view that one should have a thick skin but not a color, and a dark but colorless heart, in order to become a hero. This article will take Liu Bang, Xiang Yu, Cao Cao, Liu Bei, Sun Quan, Sima Yi and other figures as examples to discuss how thickness and blackness affect success or fail...
When a relationship ends, it may bring about different emotions, including sadness, loss, anger, anxiety, self-blame, etc. These emotions can often make people feel frustrated and overwhelmed. Getting over a previous relationship takes time and effort, but there are some specific ways you can help yourself.
Ways to get over your last relationship
1. Acknowledge and accept your feelings and emoti...
Social interaction is an indispensable part of human life, but social interaction also has risks and challenges. How to avoid social maliciousness and improve social efficiency and quality? This article will provide you with some professional advice and guidance based on the following ten principles.
1. Analyze the characteristics of the surrounding social environment, and analyze the characteris...
In modern society, parents may face some unexpected challenges, one of which is the early introduction of sexual activity to their underage daughters. As a parent, how you respond calmly, provide support, and take appropriate measures is not only related to your children's future development, but also their mental health and safety. So, what should parents do when they discover this situation? Thi...
Personality disorders are a type of mental illness that affects an individual's thinking, emotions, behavior and interpersonal relationships. Borderline personality disorder (BPD) is a complex mental health condition whose core features are significant instability in relationships, self-image, mood, and behavior. This disorder often involves multiple aspects of the patient's life, and the patient ...
Horoscopes and Psychology: The Effects of Mercury Retrograde
In astrology, Mercury Retrograde (Mercury Retrograde) is often portrayed as a challenging time, affecting areas such as communication, transportation, and technology. But this phenomenon is not unique; all planets experience retrograde motion. So why is only Mercury retrograde highlighted and associated with bad luck? Let's explore the ...
Do you often put off important things, only to regret them later? Have you ever wondered why you procrastinate and how to overcome the habit? If your answer is yes, then this article is for you.
Procrastination is a common psychological phenomenon that refers to the behavior of postponing something you plan to do even though you know the consequences will be harmful. Procrastination not only affe...