When a relationship ends, it may bring about different emotions, including sadness, loss, anger, anxiety, self-blame, etc. These emotions can often make people feel frustrated and overwhelmed. Getting over a previous relationship takes time and effort, but there are some specific ways you can help yourself.
Ways to get over your last relationship
1. Acknowledge and accept your feelings and emoti...
Social interaction is an indispensable part of human life, but social interaction also has risks and challenges. How to avoid social maliciousness and improve social efficiency and quality? This article will provide you with some professional advice and guidance based on the following ten principles.
1. Analyze the characteristics of the surrounding social environment, and analyze the characteris...
In modern society, parents may face some unexpected challenges, one of which is the early introduction of sexual activity to their underage daughters. As a parent, how you respond calmly, provide support, and take appropriate measures is not only related to your children's future development, but also their mental health and safety. So, what should parents do when they discover this situation? Thi...
Personality disorders are a type of mental illness that affects an individual's thinking, emotions, behavior and interpersonal relationships. Borderline personality disorder (BPD) is a complex mental health condition whose core features are significant instability in relationships, self-image, mood, and behavior. This disorder often involves multiple aspects of the patient's life, and the patient ...
Horoscopes and Psychology: The Effects of Mercury Retrograde
In astrology, Mercury Retrograde (Mercury Retrograde) is often portrayed as a challenging time, affecting areas such as communication, transportation, and technology. But this phenomenon is not unique; all planets experience retrograde motion. So why is only Mercury retrograde highlighted and associated with bad luck? Let's explore the ...
Do you often put off important things, only to regret them later? Have you ever wondered why you procrastinate and how to overcome the habit? If your answer is yes, then this article is for you.
Procrastination is a common psychological phenomenon that refers to the behavior of postponing something you plan to do even though you know the consequences will be harmful. Procrastination not only affe...
Society is a complex and cruel arena, and we face various challenges and difficulties every day. Sometimes, we are treated unfairly or even maliciously attacked by others. How to protect yourself in such an environment and avoid being beaten up by society? The following are 10 practical suggestions I have summarized, I hope they will be helpful to you.
1. Create scarce value. In an organization, ...
Family is an important part of life. A happy and harmonious family can bring us endless warmth and motivation. However, it is not an easy task to make the family move forward. It requires both husband and wife to work together and follow some basic principles and methods. Here, I have compiled 20 suggestions for you, I hope it will be helpful to you.
1. Positioning: Family members must position t...
Financial independence is the dream of many people, but financial independence is not a one-step process, but a staged process. At different stages, your financial situation and degree of freedom will also be different. So, what are the levels of financial independence? What level are you at? Let’s take a look.
Level 0: Total dependence on strangers
This is the lowest level and the one with the ...
