Articles related to 'จิตวิทยาอาหาร'

Relationships are an integral part of our lives, but did you know what? There are some psychological effects that unconsciously affect how we relate to others. This article will introduce four common psychological effects and give some practical application methods to help you better understand and deal with interpersonal relationships. The Franklin Effect: How to Make Difficult People Become Fri...

In the field of psychology, personality scales are important tools for assessing individual psychological characteristics. The Jackson Personality Inventory-Revised (JPI-R) is one of the widely used scales. It was developed by American psychologist Douglas N. Jackson in 1974 to comprehensively assess an individual's personality traits. Jackson Personality Inventory Structure and Characteristics ...

In recent years, both mindfulness and meditation have become very popular, and they are an introductory method for many people to find inner peace or manage their emotions. You may feel that you know a little about both, so now let Xiao Sai, a counselor who uses mindfulness skills in psychological counseling, help you understand mindfulness again! What is meditation? When you think of meditation...

Job hunting for college graduates is a difficult process. Not only do they have to face fierce competition, but they also have to endure various pressures. During this process, many students will develop psychological problems of varying degrees, which affects their job search results and mental health. So, what are the common psychological problems faced by college graduates during their job sear...

Colors are not just visual phenomena that our eyes see; they also profoundly affect our emotions and behaviors. The field of study of this phenomenon is called 'color psychology.' Today we’ll dive into the basics of color psychology, Kandinsky’s theory, the psychological effects of various colors, and how to actually apply this knowledge in your life. What is color psychology? Color psychology i...

The emotional intelligence we often talk about actually refers to emotional intelligence. Does it only refer to the ability to control emotions? What psychological traits do people with high emotional intelligence have? Is emotional intelligence innate or cultivated? What is emotional intelligence? First of all, from the perspective of emotional intelligence, emotions are not messy, nor are they...

Have you ever had the experience of seeing a familiar avatar on social media but can’t remember who it is? Or maybe you saw a post from someone in your circle of friends, only to find that you haven’t contacted each other for a long time? Or are you encountering some difficulties in life but don’t know who to talk to? These all illustrate that our social relationships are not all true friendships...

Psychology is a science that explores human psychological phenomena and behavioral laws. It involves human cognition, emotion, motivation, personality, society, development and other aspects. Studying psychology can help us better understand ourselves and others, and improve the quality and efficiency of life and work. However, studying psychology may also make us doubt and confuse some things th...

Happy New Year! In this new year full of hope and challenges, we all need some encouragement and support. If a psychologist came to send you New Year greetings, what would they say? What language and methods will they use to express their care and wishes? From what angle and perspective will they view you and your life? Today, we are going to play a little game to see how psychologists send New Y...

Depression is a serious mental illness that not only affects a person's mood, thinking, behavior and body, but can also be life-threatening! According to data from the World Health Organization (WHO), more than 300 million people worldwide will suffer from depression in 2020, making it the leading cause of human disability. Nearly 2 million people in Taiwan also suffer from depressive symptoms, ac...