interpersonal relationships — blog post

Do you have a savior complex? Come and test it out!

What is the savior complex? Have you ever had this experience: when you see people around you encounter difficulties or pain, you can't help but want to lend a helping hand to help them solve their problems, even at the expense of your own interests and happiness? If so, you may be suffering from a psychological phenomenon called a 'savior complex.' 'Savior complex' refers to a tendency to care ...

Setting boundaries is not the same as pushing people away! How to establish healthy interpersonal boundaries?

'I feel really uncomfortable when he does this! But is it really okay to tell him?' You may be worried that setting boundaries (Boundaries), telling others clearly will make them think you are fussy or unsophisticated, and this feeling of guilt can make you feel overwhelmed. But you know what? In fact, setting appropriate interpersonal boundaries is indispensable for us to protect ourselves or cr...

Am I never good enough? - Imposter syndrome

Have you ever had such an experience? Achieving certain achievements and being praised by others, but feeling that they are just accidental, and afraid of being discovered by others that they actually do not have such abilities. This worry may be impostor syndrome. ⁣ What is Imposter Syndrome? ! Imposter Syndrome (Imposter Syndrome) refers to the psychological phenomenon in which people find it...
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