When discussing the MBTI type sixteen personality , we often fall into the misunderstanding of 'good or bad', such as thinking that introverts should learn to be extroverted, emotional people lack rationality, intuitive people are not realistic enough... But in fact, no personality type is more 'advanced' or 'excellent'. Each personality has its own unique perspective and way of interacting with the world. There is no perfect personality, only a suitable personality .
Today we are going to explore in-depth the anxiety personality (Turbulent) in MBTI, also known as the 'turbulent personality'. In the MBTI test, this dimension is opposite to the 'assertive' personality. People with anxiety-type personality are usually more sensitive, more self-demanding, and often feel uneasy about their own abilities or the image in the eyes of others. Although this character is often misunderstood, in fact, it contains strong potential and unique advantages.
Want to know which MBTI personality type you belong to? Welcome to the free MBTI personality test to quickly understand your true personality.
Related readings: What do '-A' and '-T' in MBTI represent? Understand identity traits and personality strategies
Sensitivity is not necessarily fragile, but more accurate perception
The sensitivity of MBTI anxiety-type personality stems from their high awareness of the environment. They may think repeatedly because of a sentence, a look, or even the details of a piece of clothing. This sensitivity sometimes brings a 'spotlight effect' - always feeling like I'm being watched by everyone. But in reality, humans do tend to judge each other by their appearance, speech and behavior , and these first impressions may indeed determine whether an opportunity arises.
In important occasions (such as interviews, dates, and client meetings), anxious personality often shows that they care more about preparation . They will repeatedly ponder over a small detail, such as which tie to choose and what shoes to wear. They may not say as easily as a confident personality: 'Just be yourself', but it is this 'overthinking' that makes them more likely to seize opportunities.
The 'free and carefree' of a confident personality is easily overlooked at critical moments. For example, if you have noticed a little stain on the tie, you have long noticed the anxiety-type personality, while you may not notice it throughout the whole process.
Anxiety and 'fake syndrome': Two sides of one
People with anxiety-type personality are often troubled by the idea of 'Am I worthy of my current position?', even if they have achieved obvious achievements. This psychology is also called ' pretender syndrome '.
In contrast, a confident personality is more likely to be 'bornly confident' - even if the ability is not fully in place, he dares to strode forward. This 'doing first and then talking' attitude can indeed bring fast opportunities, but it also lays the hidden danger of 'ability to keep up with confidence'.
Anxiety personality may be slower in pace, but they are thoughtful with each step they take . Because they often doubt themselves, they are more prepared to face challenges. This 'slow and steady' approach can often build a more solid path to success.
Dissatisfaction is actually ambition
Anxiety personality often makes it difficult to satisfy the status quo . There is always a voice in their hearts saying, 'I can be better.' Although this mentality can sometimes cause you to get tired and anxious, it is often a sign of strong enterprising spirit .
This concern about 'uncertainty' drives them to learn more skills to deal with potential variables. For example, an anxious guitarist, in addition to practicing piano, may also study the operation of the music industry, marketing strategies, and interpersonal relationship management methods. And a confident personality may only focus on the performance itself.
Ultimately, even if neither of them became a rock star, the anxious person, with multiple skills, could become a successful music manager or promoter. And self-confident type, if you don’t have backup skills, you may lose your way.
This is the trait of an anxious personality - every 'preparation' they make is a coping strategy for the unpredictable future.
Anxiety: Are you worried too much?
Anxiety personality has another very typical characteristic: worrying about being worried too much . When others advise you to 'relax', you may start to reflect: 'Am I too uneasy? Am I not mature enough?'
But you have to know that this high awareness of your self-state and willingness to continuously improve are precisely the advantages of your personality . You may never be as 'unanxious' as a confident personality, but you can accept yourself and regard 'growth itself' as the greatest satisfaction.
If you also belong to this type of personality, you might as well explore our MBTI Advanced Personality Profile . Here, you can see more in-depth personality analysis and discover your unique highlights and development directions.
Summary: Embrace your anxiety and embrace your true self
In the context of the mainstream culture of 'relaxation', anxiety-like personality is often portrayed as a type of person who is 'too nervous' and 'too easy to internally consume'. But the truth is that people with anxiety-like personality are usually more insightful, more prepared, more stress-being, and more motivated .
Instead of envying others' freedom and freedom, it is better to focus on polishing your own delicate, keen and unwilling to be mediocre. As the old saying goes, “The sense of crisis is the source of progress.”
If you are not sure about your MBTI personality type, you are welcome to experience the free MBTI personality test immediately, understand in-depth which personality type you belong to, and discover the value and potential hidden deep in your personality.
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