In this world full of uncertainty, the attitudes of pessimists and optimists have had a profound impact on their life trajectory. Pessimists may say they are always right because they always foresee the worst; while optimists move forward forever because they believe that the future is full of possibilities. Both attitudes have their value, but when facing challenges in life, an optimistic attitud...
The Psychological Resilience Scale is a commonly used psychological assessment tool that measures individuals’ ability to cope and recover when facing stress, adversity, and challenges. It helps researchers and clinical professionals understand individuals’ psychological adaptability and coping strategies in difficult situations. The psychological toughness scale is usually composed of a series of...
The University Personality Inventory (UPI, full name, University Personality Inventory) is one of the most commonly used standard tools for new students' mental health census and screening in domestic universities. This questionnaire is organized and compiled by the National University Health Management Association of Japan. After years of verification, it is highly authoritative and practical in ...
DASS-21 (Depression-Anxiety-Stress Scale) is a commonly used self-evaluation scale that evaluates an individual's emotional state in terms of depression, anxiety and stress. It was developed by Lovibond (1995) and has been widely used in many research and clinical practices. DASS-21 contains three subscales that assess depression, anxiety, and stress. Each subscale consists of 7 items, with a tota...
SR16 is a professional, systematic, and also a very rigorous set of self-evaluation scales, which contain 16 items. Its characteristics are concise and clear, and you can quickly understand your own depression through this questionnaire. It is mainly suitable for adults with depression symptoms, including outpatient and hospitalized patients. It contains 16 items, each associated with different as...
This scale is used to evaluate the patient's ability to perform daily life activities and can be used to evaluate the patient's functional recovery before and after treatment. Based on the patient's daily performance, it is not judged based on the ability the patient may have. The total score is 100 points. The higher the score, the better the independence and the less dependency. Please select th...
Childhood Emotional Neglect (CEN) refers to the fact that a child’s emotional needs and emotional expressions are ignored, ignored or ineffectively satisfied during the growth process of a child. This neglect may be intentional or unintentional, but in any case, it negatively affects the child's emotional development and health. Childhood emotional neglect does not refer to physical abuse or negle...
Welcome to the Hamilton Depression Scale HAMD Online Free Test! The Hamilton Depression Scale (HAMD) was developed and compiled by American psychiatrist Max Hamilton in 1960. It is the most commonly used scale when evaluating depression status in clinical practice. The scale is a 24-item version, each with a set of descriptive statements, and the doctor or evaluator needs to judge the extent of hi...
Success is a subjective concept that has different definitions and understandings for everyone. Generally speaking, success usually refers to achieving your desired goals, achieving the desired results, or realizing the desired ideals. But different people also have different definitions of these goals, results and ideals, so the definition of success is different. For some, success may mean great...
Mental health problems for college students refer to the common troubles and obstacles related to mental health that are related to mental health that are common among college students. During college students, they face challenges such as academic pressure, interpersonal changes, future planning, and self-identity, which may have an impact on their mental health. The following are some common men...
