The Sarason Test Anxiety Scale (TAS) was compiled in 1978 by Professor Irwin G. Sarason, a famous clinical psychologist in the Department of Psychology at Washington University in the United States. It is currently the most famous test anxiety test widely used internationally. A scale designed to assess the level of anxiety an individual experiences during exams or testing situations.
Test anxiet...
Nine times out of ten, life is unsatisfactory. In life, it is inevitable to encounter setbacks. Some people are unable to recover, while others become more courageous with each setback. Why is there such a big difference? In fact, this is not because some people are talented, but depends on a very important factor - psychological endurance.
People's physical health has standards, and so does their mental state. In life practice, the basic characteristics of mental health can help us correctly understand ourselves, consciously control ourselves, correctly treat external influences, and maintain psychological balance and coordination.
Everyone has their own scars, some physical, some psychological. Some scars can be healed, but some scars can never be erased. Some scars can be made public, while others must be hidden.
What kind of scars are you most afraid of being revealed? What secret are you most afraid of others knowing about you? This psychological test will reveal the sides of you that you least want others to know based...
In our daily lives, we always encounter some unhappy things. Sometimes we get angry, sometimes we get irritable, sometimes we get angry, and sometimes we get crazy. However, such impulses often lead us to make decisions that are not easy to make, leading to big mistakes that we will regret for the rest of our lives. Everyone has an inner desire to play cards according to their own will and satisfy...
Narrow-minded people often have short-sighted knowledge and are very stubborn. They are like frogs at the bottom of a well. They don't know how high the sky is and how high they are. They are self-righteous and do not listen to honest advice. Within the scope of their character's control, they can often do things with ease, but if they go beyond this scope, they will be overwhelmed and unable to d...
In recent years, with the rise of positive psychology in the West, more and more scholars have begun to pay more attention to the happiness of people's lives.
Some studies have found that in the age group of 20 to 80 years old, as age increases, individual subjective well-being gradually decreases. In other words, the subjective well-being of college students in their 20s should be at a peak stag...
Nowadays, we often hear words such as 'Oh, it's really boring, there is no point in doing anything', 'Forget it, let's just do it, there is nothing to do', etc. This is a manifestation of psychological emptiness.
Empty psychology refers to the emptiness in a person's spiritual world, having no faith, no sustenance, being bored, or being addicted to Pai Gow, drinking and taking drugs, prostitution...
