No one is a must-have. People will experience fatigue and stress after long-term stress or excessive labor. Under high-intensity stress and working conditions for a long time, people's physical and mental damage will be caused to varying degrees. Physical aspects may occur, such as fatigue, insomnia, indigestion, headache, muscle tension, etc.; psychological aspects may cause anxiety, depression, ...
The Mental Stress Level Test is a tool used to assess individuals’ mental stress levels. Everyone can withstand pressure differently, so you must learn to 'prescribe the right medicine', first analyze how much pressure you can withstand, then further find the root cause and relieve stress. Mental stress level tests can help you understand your stress tolerance and help you find ways to deal with s...
Stress refers to the emotional reactions of physical and mental tension and anxiety that people feel when facing challenges or needs. Stress can come from various factors, such as work, academics, interpersonal relationships, health, and economics. Moderate stress can stimulate people's enthusiasm and creativity, but excessive stress can have adverse physical and psychological effects. In psycholo...
How much pressure can your personality bear? Are you keen on fierce competition and challenges, or are you willing to be content with the status quo, not be enterprising, or are you escaping reality and not accepting pressure? Do this test and you will know. You just have to answer 'yes' or 'no'. Please answer with your first reaction.
In a fast-paced modern society, everyone may have experienced some pressure. Psychological stress refers to the psychological reaction caused by an individual's disagreement with the environment. It can come from various factors, such as work, family, interpersonal relationships, etc. If you feel that you are under a lot of psychological pressure, don’t worry. There are free psychological tests no...
As we all know, living under stress can cause serious emotional problems to us and even affect our physical health. So why is it difficult for us to take action to relieve stress and improve our lives? Yale researchers finally found the answer. They found that stress reduces the volume of gray matter in the brain that is responsible for the self-control area. So, taking stress can actually make it...