In social interaction, being active and lonely are not opposite extremes, but two different states. Being active means being outgoing, confident, sociable, willing to share, actively participating in communication, etc. in social situations. This state can bring a pleasant feeling and enhance personal self-confidence and interpersonal relationships.
However, some people may prefer to be alone, or may act more withdrawn and silent in certain situations, but this does not necessarily mean that they feel lonely. Some people can find inner peace and relaxation in solitude, or communicate and share with close friends in a small circle, which are effective ways to relieve loneliness.
It’s important to note that while being alone can bring certain benefits, long-term loneliness can have a negative impact on physical and mental health. Therefore, appropriate social activities and interpersonal interactions are important, which can help us establish good interpersonal relationships, increase the interest in life, and improve mental health. Only by choosing the social methods and occasions that suit us can we truly enjoy the joy and benefits of social interaction.
Are you socially active or lonely? You will know after taking this psychological test.
