In-depth analysis of the manifestations, impacts and coping strategies of imposter syndrome can help you overcome self-doubt in the workplace, rebuild your self-confidence, and achieve professional growth. Do you feel deeply self-doubt after you achieve your achievements? Do you often feel that you are just 'pretending' and worry that you will be seen through by others one day? If these feelings m...
Always restless and unable to calm down? How to find inner peace? How do we find inner peace in our busy urban life? By accepting the past self and letting go of criticism and control of external things, we can move towards inner harmony and tranquility. This article shares simple and practical psychological methods to help you gain inner peace. Standing in the crowded subway car, you keep rumblin...
In the encyclopedia personality system, the number six personality is a cautious personality, also known as the Loyalist , and is the most safe-oriented and responsible type. They are loyal, alert, diligent, and have a high degree of dependence on the organization and rules. But at the same time, they are extremely uneasy and prone to anxiety, and repeatedly weigh the issues of security and trust....
Anxiety seems to be everywhere in fast-paced modern life. Work pressure, academic burden, financial pressure and even daily trivial matters can cause people to fall into constant worry and uneasiness. When this anxiety is excessive and persistent and affects sleep, concentration and quality of life, it can be a signal of Generalized Anxiety Disorder (GAD) . So, how to quickly and scientifically ev...
Each of us is a unique existence, with different ways of thinking, behavioral habits and life paths. Among many psychological tools, MBTI personality type theory (Myers-Briggs Type Indicator) has become one of the most popular personality testing tools in contemporary times with its clear structure and wide application characteristics. Whether you are exploring career directions or wanting to impr...
Performing personality disorder (HPD) is a psychological disorder, whose main characteristics are excessive attention seeking, emotional exaggeration and dramatic social behavior. This article will explore the definition, manifestations and effective treatments of this disorder to help you better understand this psychological phenomenon. What is performative personality disorder? Some people want ...
In the Enneagram Personality Model, the Eight personality is an authoritative personality, called The Challenger or Authoritative . They are known for their strong desire to dominate, decisive action and unwilling to show weakness, and are born controllers and protectors. This article will systematically analyze the deep motivations, personality structure, interpersonal patterns, stress behaviors ...
In the Enneagram personality system, the number seven personality is a hedonistic personality, called the Enthusiast . They are enthusiastic, optimistic and positive, and have a leap in thinking. They are born 'future planners' and 'possibility catchers'. They are full of expectations for life and hate boredom and limitations. They are typical 'action dreamers'. This article will provide an in-dep...
In the Enneagram , the No. 5 personality is called The Investigator or the Thinking Personality . They are known for their calmness, rationality, independent thinking and love of exploration. The fifth personality is often a deep dive in knowledge, pursuing internal understanding rather than external expression. They desire to control information and maintain psychological boundaries. They are 'he...
In the Enneagram, the fourth personality is a self-type personality, often called The Individualist or The Romantic , and is the type of the Enneagram with the richest emotional depth and self-awareness. They are unique, sensitive, creative, and pay great attention to their own emotional experiences and meanings of existence. This type of people often appear out of place among the crowd, both eage...
