Have you ever encountered such a situation, when you are taking the elevator, suddenly the elevator stops and the door does not open, you feel very scared, your heart beats faster, your breathing becomes difficult, and you want to escape, but there is nothing you can do? If you feel this way, you may be suffering from a psychological disorder called claustrophobia. So, what is claustrophobia? Why ...
Do you have a schizotypal personality? Come and test it out!
What is schizotypal personality?
!Schizotypal personality
Schizotypal personality is an uncommon personality disorder. Some people also call it cowardice and inferiority complex. People with this personality usually exhibit the following characteristics:
Likes to be alone, doesn't like to socialize, doesn't care about other people's ...
Being short-sighted is a common character flaw that can cause people to lose their sense of proportion in social interactions, offend others, and even put them in danger. People who are short-sighted often do not know how to observe, analyze and judge. They only act on their own impulses and feelings, and the results are often counterproductive. So, what are the typical manifestations of short-sig...
Why do we pay close attention to negative news?
In this era of information explosion, we are exposed to all kinds of news every day, many of which are negative, depressing, and even scary. Epidemics, disasters, violence, conflicts... these events make us feel powerless and frightened, but also make us irresistibly want to know more. We constantly refresh the screen of our mobile phones and watch ...
What is happiness? This is an old and timeless question, and everyone may have a different answer. However, there are some scientific studies and practices that can help us better understand and improve our happiness. 'Harvard Happiness Course' is one such course. It was established by Harvard University psychology professor Tal Ben-Shahar. It has attracted more than 1,400 students to take it and ...
How many breathtaking psychological effects does the movie 'She Disappears' quietly spread?
'She Disappeared' is a 2023 Chinese suspense film produced by Chen Sicheng, directed by Cui Rui and Liu Xiang, starring Zhu Yilong, Ni Ni, Wen Yongshan, and Du Jiang as a special guest star. The film is adapted from the former Soviet film 'A Trap for the Bachelor' and the real incident in which Wang Nuannu...
What is Panic Disorder? How to self-test?
Panic disorder is a common psychological disorder characterized by the sudden onset of intense fear and discomfort, accompanied by a variety of physical and psychological symptoms, such as palpitations, chest tightness, difficulty breathing, dizziness, nausea, and loss of reality. . Panic attacks usually last from a few minutes to half an hour, and the fr...
Do you often get woken up by your alarm clock in the morning and then press the snooze button, wanting to sleep a little longer? Do you think this makes you feel more comfortable and energetic? In fact, doing so may affect your physical and mental health. Let’s talk about why it’s a bad habit to press the alarm in the morning and sleep a little longer, and how to break it.
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The role and quality...
Today, I want to share with you some solid life advice, especially for my female friends. These suggestions are based on the following ten principles. I hope you can benefit from them.
1. Reduce dependence on emotional needs. Emotional needs are one of the basic needs of human beings, but over-reliance on emotions will make you lose yourself and fall into irrational behavior and decision-making. ...
Everyone gets nervous in certain social situations. However, if you have social anxiety disorder (also called social phobia), daily activities can be extra challenging. You may be more self-conscious and fearful than others during social interactions, and may have low self-esteem.
Test to see if you suffer from social phobia? https://psyctest.cn/t/2DxzJwxA/
But don’t let fear stop you from livi...