Have you ever had the experience that after you and your lover broke up, you still wanted to keep in touch with him/her or be friends again? Do you feel that breaking up is a very sad thing and you don’t know how to face it? Are you worried that a breakup will affect your life and work?
If you have these confusions, then please continue reading. I will tell you how to correctly deal with the sepa...
Social fatigue, are you suffering from it? Irritated, tired, and don’t want to talk to anyone? Don’t worry, we are here to reveal to you the culprit of this unhappiness! Come and take a look at these five tips to easily get rid of social fatigue and re-energize your life!
What is social fatigue?
Social fatigue means that you consume too much energy in the process of getting along with others, c...
Do you envy those confident people who are always able to cope socially or at work? Do you want to have the same self-confidence? In fact, self-confidence is not innate, but can be cultivated!
It only takes 5 simple steps to develop self-confidence, and you can transform from a timid person to a confident person!
1. Use positive body language.
Your body will speak before you do. How you positio...
Psychological Troubles
Psychological troubles refer to major or long-lasting psychological stimulating factors, or accompanied by poor education and cultural background, resulting in temporary emotional troubles, but you can identify and adjust them, and people around you may not notice them or they may be able to fully understand and provide effective help. Generally, it will not continue to aff...
Workplace horoscope analysis: Reveal the personality traits of the most untrustworthy and honest zodiac signs to help you identify sincere partners in the workplace and avoid potential threats.
In a workplace as fierce as a battlefield, choosing the right teammates is crucial. Although everyone is striving for a common goal, there are always some colleagues who appear to be friendly but are actu...
Understand what self-efficacy is and its impact on personal behavior and mental health. This article explores in depth the definition, influencing factors, and improvement strategies of self-efficacy, and introduces the General Self-Efficacy Scale (GSES) and its online test to help you evaluate and improve your confidence in dealing with challenges.
What is self-efficacy?
Self-efficacy (Self-Eff...
Writing a diary is a common way of self-expression. It can help us record every moment in our lives and also allow us to talk about our inner feelings. But you may not know that keeping a journal has an unexpected benefit: it can improve our immunity and reduce our risk of getting sick.
This discovery comes from an experiment conducted by University of Texas psychologist Jamie Pennebaker. He invi...
Why do you like to stay up late?
We went from closing our eyes at night and opening our eyes during the day to opening them all the time. A pair of dark circles under our eyes is even more typical than a panda’s! Unstable sleep is common for young people, but sooner or later you have to pay back when you go out to hang out. Do you think staying up late is just a matter of taking a few days off to...
In the modern workplace, individual personality traits and horoscope attributes are considered important factors affecting career development and team interaction. MBTI (Myers-Briggs Type Indicator) personality analysis and zodiac signs in Western astrology, although they have different sources, both attempt to explain people's behavioral patterns. This article will explore the unique performance ...
Nine characteristics that are not suitable for being a boss, come and see if you are caught!
Free online psychological test to test your entrepreneurial luck. Test address: https://m.psyctest.cn/t/KAGk0Z5P/
1. Weak ability to withstand stress.
The process of starting a business is full of risks and challenges. If you can't withstand tremendous pressure, then you are likely to collapse, give up,...
