Articles related to 'gaipuluo'

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Is it a good or bad habit to stick to negative news? How to get rid of the doomsday scrolling problem?

Why do we pay close attention to negative news? In this era of information explosion, we are exposed to all kinds of news every day, many of which are negative, depressing, and even scary. Epidemics, disasters, violence, conflicts... these events make us feel powerless and frightened, but also make us irresistibly want to know more. We constantly refresh the screen of our mobile phones and watch ...

10 typical manifestations of being short-sighted. How many have you been hit by?

Being short-sighted is a common character flaw that can cause people to lose their sense of proportion in social interactions, offend others, and even put them in danger. People who are short-sighted often do not know how to observe, analyze and judge. They only act on their own impulses and feelings, and the results are often counterproductive. So, what are the typical manifestations of short-sig...

Schizotypal personality test: Find out if you have this invisible psychological disorder!

Do you have a schizotypal personality? Come and test it out! What is schizotypal personality? !Schizotypal personality Schizotypal personality is an uncommon personality disorder. Some people also call it cowardice and inferiority complex. People with this personality usually exhibit the following characteristics: Likes to be alone, doesn't like to socialize, doesn't care about other people's ...

The top 10 annual popularity rankings of the 16 MBTI personality types are revealed! No surprise at all!

The top 10 annual popularity rankings of the 16 MBTI personality types are revealed! No surprise at all!
Are you on the annual popularity ranking of MBTI’s 16 personality types? The top 10 most popular MBTI personality types are revealed. People with these traits are the most popular! Free MBTI test methods and the latest questions in the Chinese version Through the MBTI test, we can better understand our own personality characteristics, such as extroversion, introversion, intuition, thinking, emot...

How to become a good decision-maker? Master these 10 decision-making principles

Decision-making is a problem we face every day. Whether at work or in life, we need to make the most appropriate decision among various options. However, decision-making is not an easy task. Many people will encounter difficulties and challenges when making decisions, and even pay a heavy price for wrong decisions. So, how do you become a good decision-maker? Here, I share 10 decision-making princ...

Is it a bad habit to press the alarm in the morning and get some sleep?

Do you often get woken up by your alarm clock in the morning and then press the snooze button, wanting to sleep a little longer? Do you think this makes you feel more comfortable and energetic? In fact, doing so may affect your physical and mental health. Let’s talk about why it’s a bad habit to press the alarm in the morning and sleep a little longer, and how to break it. ! The role and quality...

Gaslighting: Behind the scenes of psychological manipulation

Gaslighting: Behind the scenes of psychological manipulation
What is the 'gaslighting effect'? Gaslighting is a mental manipulation tactic that silently erodes your belief system and causes you to doubt your own perceptions and reality. Under this kind of manipulation, the perpetrator passes on his fault to the victim through continuous criticism and humiliation, thereby sowing seeds of self-doubt in the victim's mind. This tactic not only allows the perpe...

Women's Guide to Social Networking: Ten Principles to Make You Better and Happier in Social Networking

Today, I want to share with you some solid life advice, especially for my female friends. These suggestions are based on the following ten principles. I hope you can benefit from them. 1. Reduce dependence on emotional needs. Emotional needs are one of the basic needs of human beings, but over-reliance on emotions will make you lose yourself and fall into irrational behavior and decision-making. ...

Popular science knowledge about depression and a guide for caregiving (with PHQ-9 Depression Screening Scale online test)

Popular science knowledge about depression and a guide for caregiving (with PHQ-9 Depression Screening Scale online test)
Have you ever encountered a situation where your friend or family member is always sad, not interested in anything, doesn’t want to talk to people, doesn’t want to go out, and sometimes even says he wants to die? Do you think they are just in a bad mood or overthinking, and you just need to enlighten them or cheer them up and they will get better? In fact, this may be a manifestation of depression...

Understanding, diagnosing and treating obsessive-compulsive disorder

Do you often have this problem: repeatedly checking the doors, windows, and gas before going out, resulting in being late or unable to go out at all? Or can't stand a little bit of mess and always have to put things in order and wash hands/mop the floor constantly? Or constantly checking the bills that have been calculated and the exam papers that have been written? If you find yourself repeatedly...
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