Use the Basal Metabolic Rate (BMR) online calculator to quickly understand the daily calories you need and help you manage your weight, gain muscle or lose fat scientifically. By calculating BMR, mastering personalized diet and exercise plans to make health management more efficient. What is basal metabolic rate (BMR)? Basal Metabolic Rate (BMR) refers to the minimum energy consumed by the body to...
Use the online calculator for body mass index and surface area to quickly calculate your body mass index (BMI) and surface area (BSA) with one click to help you understand your physical health and grasp whether your weight is reasonable and whether your surface area is normal. What is BMI and body surface area? BMI is the Body Mass Index (Body Mass Index), referred to as the body mass index. It is...
In the scenarios of team collaboration and talent management, corporate personality testing tools are becoming an indispensable part of HR strategy. It not only helps identify candidates or employees’ behavior patterns and communication preferences, but also is a scientific method to promote leadership development and improve team effectiveness. This article will provide an in-depth analysis of ho...
Stop using MBTI! Now HRs are using this free personality test! Use PDP personality test to see through the 'third eye' of talent potential! Are you a tiger, a peacock, or a chameleon? What kind of animal character are you a test! Free PDP personality test is here. What is PDP? Character evaluation tool that corporate human resources departments are using What should I do if I can’t choose a person...
This article introduces the Children’s Autism Spectrum Test (CAST), a parent-report questionnaire designed to screen Autism Spectrum Disorder (ASD) in children aged 4 to 11 years. It consists of 37 questions that evaluate social interaction, communication and repetitive behavior. The purpose of CAST is to identify children who may require further evaluation and to determine whether further evaluat...
Depression is one of the most common psychological disorders around the world. It is not just a 'bad mood', but a serious illness that affects emotions, thinking and physical health. Do you often feel depressed, lose interest in things, or even feel hopeless about life? This comprehensive guide will help you understand the definition, symptoms, causes, diagnosis and coping strategies of depression...
Anxiety is a common psychological disorder. This article introduces in-depth the definition, symptoms, causes, treatment methods and prevention suggestions of anxiety disorder to help you better understand and effectively deal with anxiety disorder. Anxiety is a common and significantly impactful psychological disorder, and patients often experience excessive worry, fear, or tension that seriously...
Depression is not just “depressed”. For many people, it appears in the form of 'physical discomfort' such as headaches, fatigue, indigestion. These atypical manifestations are often misdiagnosed, ignored, and even regarded as 'pretending to be sick.' But the truth is: your body may be sending a distress signal for your psychology. Common somatosizing symptoms of depression The following 'physical ...
Depression is a common and serious psychological disorder. It is not just a 'bad mood', but a comprehensive reaction of a series of emotions, thinking, physiology and behavior. If you feel powerless, empty, and lose interest in life for a long time, you may be in a state of depression. This article will take you through the 10 most typical signs of depression , help you initially identify risks, a...
Core keywords of this article: INTJ personality, INTJ personality traits, MBTI INTJ, MBTI type 16 personality, what profession is suitable for INTJ, INTJ social difficulties, INTJ loneliness Do you always feel that you are 'not on the same channel' with people around you? Do you often: Bored or misunderstood in socializing? Think more than speak, do you need to think deeply before speaking? Feelin...
