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Basal metabolic rate refers to the amount of calories the human body consumes to maintain basic physiological activities such as heartbeat and breathing. Basal Metabolic Rate (BMR) refers to the rate of maintaining life (heartbeat, breathing, gland secretion, kidney filtration and excretion) in a natural temperature (18 ~ 25°C) environment, awake, lying still, fasting, and relaxed. , detoxificati...

Have you ever fantasized about being a part of Hogwarts School of Witchcraft and Wizardry? Now, with the 'Sorting Hat Test', you can find out which house you are best suited for! This magical Harry Potter Sorting Test will take you into the wizarding world and reveal your innermost being. What is the Sorting Hat Test? The Sorting Hat test is based on the Sorting Ceremony in the Harry Potter seri...

Do you want to know about your physical health? Is it reasonable for you to want to take control of your weight? Do you want to know if your body surface area is normal? If your answer is yes, then there are two important metrics you need to know: Body Mass Index (BMI) and Body Surface Area. What are BMI and body surface area? ! BMI is calculated based on the ratio of height and weight. It can...

Color is not only our visual enjoyment, it can also profoundly affect our emotions and behaviors. Have you ever felt like time flies by in a fast food restaurant, but feels like it passes slowly in a coffee shop? Or do you have an illusion of 'forward' or 'retreat' when looking at certain colors? Hidden behind these phenomena is actually the mystery of color psychology. In this article, we’ll loo...

Do you feel anxious because the epidemic has repeatedly disrupted many plans? When faced with many unknowns, it is normal to feel worried. However, have you noticed any symptoms of anxiety in yourself? 1. Aches and pains everywhere in the body and tight muscles 2. Different thoughts are passing through my head and I cannot stop deliberately. 3. Feel tired easily 4. Difficulty concentrating !Wan...

On the road to career planning, many people often get confused: What kind of work can I love, be good at, and bring ideal returns? The career clover model provides us with an idea to help everyone find balance in their career and achieve a true integration of career and life. What is the Career Clover Model? The career clover model is a very practical career planning tool. It divides the core of...

Wang Xiaobo is a contemporary Chinese scholar and writer. His works have influenced generations of readers with his unique style and ideas. His life has experienced tremendous changes in Chinese society, from being an educated youth and worker during the Cultural Revolution to becoming a university teacher and freelance writer after the reform and opening up, and then to his untimely death due to ...

Bill Gates talks about how to build your own knowledge tree to help you learn and remember more efficiently. If you read enough, you'll find connections between knowledge, which makes memorization easier. New knowledge often has similarities with old knowledge that has been mastered. When you build a broad framework of knowledge, you have a place to store all kinds of information. When learning ...

These 7 books can teach you 7 essential skills for counterattack: 1. 'The Psychology of Money' Author: Morgan Housel Skills: Money management skills Do you want to learn how to manage money? Then you must read this book. It will tell you the secrets of money management and make your brain smarter. You'll learn how to harness the power of compound interest and spend your life and your time for ...

When choosing a major, understanding your interests, personality, and abilities is key. According to expert research, when a person is interested in a certain job, he or she can exert 80%-90% of his potential and remain efficient and tireless for a long time. On the contrary, if you have no interest, you can only use 20%-30% of your talents. Therefore, when choosing a major, you should first exami...