In a world full of uncertainty, the attitudes of pessimists and optimists have a profound impact on their life trajectories. Pessimists might say they are always right because they always foresee the worst-case scenario, while optimists always move forward because they believe the future is full of possibilities. Both attitudes have their value, but an optimistic attitude often brings more motivat...
The famous American career guidance expert, Professor Edgar H. Schein of MIT Sloan School of Business, led a dedicated team to conduct a 12-year career tracking study on 44 MBA graduates of Sloan School of Business, including Interviews, follow-up surveys, company surveys, talent assessments, questionnaires and other methods were used to finally analyze and summarize the career anchor (career posi...
Simplified Coping Style Questionnaire (SCSQ) is a psychological measurement tool compiled by Zhang Yukun and Xie Yaning. This questionnaire is designed to assess the coping styles used by individuals when dealing with stress, including two dimensions: active coping and negative coping. Through this questionnaire, we can understand a person's psychological tendencies and coping strategies when faci...
Which of the four psychological temperament types do you belong to?
Temperament refers to an individual's relatively stable psychological characteristics and behavioral tendencies, which reflects an individual's typical response to emotions, emotions and behaviors. It includes aspects such as speed, intensity, stability and directivity of psychological activities.
Specifically, temperament inclu...
SR16 is a professional, systematic, and very rigorous self-evaluation scale. It contains 16 items. It is characterized by its simplicity and clarity. You can quickly understand your own depression level through this questionnaire. Mainly suitable for adults with depressive symptoms, including outpatients and inpatients.
It contains 16 items, each related to a different aspect of depressive sympto...
In this age of visual identity, we encounter countless logos and trademarks every day. Not only do they represent the brand’s identity, they are an integral part of our lives. But would you still recognize the signs if they suddenly changed shape or color? This is not only a challenge to your memory, but also a test of your observation and carefulness.
Imagine walking into a familiar coffee shop ...
Fallin love is an intimate relationship that a person can establish independently, voluntarily and freely in the course of life. The meaning of falling in love is to let yourself and the person you love admire each other, care for each other, understand each other, help each other, and hope to keep the promise and maintain love forever.
Falling in love is full of your changing thoughts. One momen...
In 1996, Le Jia, the founder of FPA Personality Color, came into contact with the concept of personality classification for the first time and was touched by it. After that, he began to delve into the field of personality analysis.
FPA (Four-colors Personality Analysis)’s four-color classification of personality colors is based on Hippocrates’ four-fluid theory. Dating back to ancient Greece, Hip...
Western psychology has conducted empirical research on meaning in life for more than 40 years. Especially with the rise of the positive psychology movement, research on the meaning of life has seen a renaissance. Meaning in life is considered an important component and/or source of psychological well-being. A large number of empirical studies have found that meaning in life plays an important role...
The DASS-21 (Depression-Anxiety-Stress Scale) is a commonly used self-report scale used to assess an individual's emotional state in terms of depression, anxiety, and stress. It was developed by Lovibond (1995) and has been widely used in many studies and clinical practice.
The DASS-21 contains three subscales that assess depression, anxiety, and stress respectively. Each subscale consists of 7 i...
