Are you angry? Do you know your “irritability quotient”?
In psychology, there is an 'Irritability Quotient' (IQ for short). This refers to the amount of anger and annoyance you absorb and hide in your daily life. If your number is particularly high, this can be very detrimental to you because you will overreact to setbacks and disappointments, and you will use resentment to discredit your handlin...
Obsessive-Compulsive Disorder (OCD) is a common mental disorder characterized by persistent and uncontrollable obsessions and compulsive behaviors. Obsessions are recurring, disturbing thoughts, impulses, or images, while compulsions are repetitive behaviors or rituals performed to relieve these disturbances.
Obsessions are often related to fears, anxieties, or doubts, and compulsions are behavio...
Previous variety shows such as 'Lucky 52', 'Happy Dictionary' and 'Samsung Intelligence Express' have all demonstrated the brilliance and charm of human wisdom. These knowledge competition programs not only allow the audience to gain knowledge enlightenment through entertainment, but also allow intelligence and wisdom to complement each other in competition. Maybe you have been a loyal viewer of t...
Wuxi, this ancient and modern city, has rich historical and cultural heritage. Let us travel through time, stroll through this beautiful land, and feel its unique charm.
Wuxi is a city with a long history dating back more than 3,000 years. In ancient times, it was known as Liangxi and Jingui. It was an important trading city with canals intersecting and water networks crisscrossing it. The Beijin...
Wuhan is not only a thoroughfare for nine provinces and a transportation hub in central China, but also a famous city carrying profound history and culture. The Yangtze River and the Han River meet here, giving birth to the unique features of the three towns of Wuchang, Hankou and Hanyang. The history of Wuhan can be traced back to the Neolithic Age 6,000 years ago, and the Panlongcheng site has w...
Qingdao, a city that combines the essence of Eastern and Western cultures, not only attracts tourists from all over the world with its unique seaside scenery, but is also fascinating with its profound historical heritage and modern city appearance. From rugged coastlines to historic buildings, from busy ports to tranquil parks, Qingdao presents a vivid picture with its diversity.
Here, you can st...
Hangzhou, a city embraced by green waters and green mountains, is not only famous for its charming natural scenery, but also attracts countless tourists with its profound historical and cultural heritage and modern urban style. This is the heart of Zhejiang Province, located on the southeast coast of China, on the beautiful banks of the Qiantang River and at the southern end of the Beijing-Hangzho...
Ningbo, this long-standing oriental city, attracts the attention of the world with its profound historical heritage and modern urban appearance. Ningbo, or 'Ningbo', is a sub-provincial city with unique charm and a leader among cities under separate state planning in China. As a new first-tier city, Ningbo is not only the fourth largest port in the world, but also an important city with the author...
When we mention Chengdu, we are not just talking about a geographical concept, but describing a culture, a history, and a way of life. Chengdu, known as 'Rongcheng', is the capital of Sichuan Province and a technology, business, financial center and transportation hub in southwest China. It is an important high-tech industrial base, trade and logistics center and comprehensive transportation hub i...
Nanjing, the ancient capital of six dynasties, is more than just a city. It is the precipitation of history, the blend of cultures, and the carrier of memory. Every street and every building seems to be telling its own story. From the light boats on the banks of the Qinhuai River to the simple bricks and tiles of the Confucius Temple, from the solemnity of the Presidential Palace to the sparkling ...
