Basal metabolic rate refers to the amount of calories the human body consumes to maintain basic physiological activities such as heartbeat and breathing.
Basal Metabolic Rate (BMR) refers to the rate of maintaining life (heartbeat, breathing, gland secretion, kidney filtration and excretion) in a natural temperature (18 ~ 25°C) environment, awake, lying still, fasting, and relaxed. , detoxificati...
Do you want to know about your physical health? Is it reasonable for you to want to take control of your weight? Do you want to know if your body surface area is normal? If your answer is yes, then there are two important metrics you need to know: Body Mass Index (BMI) and Body Surface Area.
What are BMI and body surface area?
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BMI is calculated based on the ratio of height and weight. It can...
Procrastination is a common psychological phenomenon that affects people's work efficiency and quality of life. Many people have had this experience: when faced with an important or difficult task, they always want to postpone it until the last minute, or even not do it at all. Not only does this behavior lead to a decrease in the quality of the assignment, it also creates stress and guilt for you...
Personality is the embodiment of an individual's inner behavioral tendencies. It is unique, holistic, structural and stable, and provides a unified internal explanation for external behavioral patterns. Since Hippocrates proposed the 'Four Liquids Theory' two thousand years ago, human research on 'personality psychology' has never stopped. To this day, various schools of thought are competing for ...
Many people want to pursue a beautiful and happy life, but some people not only don't want to pursue happiness, they are even more afraid of feeling happy themselves. Some scholars call this psychological feeling 'happiness fear', which refers to people's irrational aversion and fear of 'feeling happy'.
Note: Fear of happiness is not yet listed in the Diagnostic and Statistical Manual of Mental D...
Have you ever suffered from this kind of invisible psychological abuse?
Have you ever had the experience of having your loved one or partner say something seemingly harmless to you in public, but it made you feel extremely uncomfortable, wronged, and angry? And when you express your emotions, others misunderstand you as being unreasonable, sensitive, suspicious, and ignorant? If so, congratulatio...
In an intimate relationship, you may have asked: Do I need someone to love me, or do I really love this person? If my psychological and physical needs can be satisfied by this object, can this attachment object be anyone who can meet these conditions? Back to the starting point, do I know how to love?
What is the difference between love and attachment? !
🪐 A. Attachment
The emotional relationsh...
What is Autism Spectrum Disorder (ASD)?
Autism Spectrum Disorder (ASD) is a neurodevelopmental disorder that includes different types and degrees of autism. The core symptoms of autism are social communication impairment, language communication impairment and repetitive stereotyped behaviors. Autism spectrum disorders range widely, and some people may have only mild symptoms, while others may hav...
Domestic violence is an act of violence between family members that may involve physical, mental or sexual abuse. Domestic violence typically involves violent or controlling behavior by one or more family members against another person or persons, which may include a spouse, parents, children, relatives or others living in the same household or residence.
Domestic violence is a very serious socia...
INFJ Cancer individuals usually show a unique and profound outlook on wealth, money and consumption. INFJs are known as “Advocate Personalities,” and they are known for their thoughtful and compassionate traits. Their MBTI personality type predisposes them to focus on the needs of others and to be guided by their values, while Cancer's emotional depth further shapes their attitudes related to mone...
