Anxiety seems to be everywhere in fast-paced modern life. Work pressure, academic burden, financial pressure and even daily trivial matters can cause people to fall into constant worry and uneasiness. When this anxiety is excessive and persistent and affects sleep, concentration and quality of life, it can be a signal of Generalized Anxiety Disorder (GAD) . So, how to quickly and scientifically ev...
In romantic relationships, we often hear the word 'emotional value', but in fact there is also an equally important but easily overlooked communication method: personality verification . This does not mean that you have to accept or even praise each other's behavior in full, but rather that you are willing to recognize your partner's personality traits themselves with an understanding, acceptance ...
4 factors may aggravate your introversion. Understanding these will make you understand yourself better Introverts usually have limited acceptance of social, environmental stimulation, or high-intensity activities. Introverts have significantly different preferences and tolerances in social frequency, intensity, and duration compared to extroverted personality. Although individuals can be 'less in...
In the modern workplace, efficient communication and precise collaboration between people are often based on a deep understanding of each other's personalities. If you have thought about “What role do I play in the team?” or “How to use your personality strengths?”, then the PDP personality test may be the tool you need. What is PDP evaluation? Why are more and more companies using it? PDP, full n...
In a work environment, everyone’s personality traits affect communication style, task execution style, stress response, and teamwork. Extrovert (E) and introvert (I) in the MBTI (Myers-Briggs Type Indicator) personality model are one of the most prominent dimensions of workplace behavior differences. Many people want to know: 'What kind of job is suitable for E?' 'Is it better for people to comple...
Have you ever had this experience: standing in front of the coffee counter, I wanted to order a familiar latte, but the clerk enthusiastically recommended her favorite seasonal limited drink. You hesitated for a moment, but still ordered that complicated and unfamiliar cup of coffee. Sitting by the window and looking at the unsatisfactory drink, you thought to yourself: Why can’t you just say “No,...
In the field of psychology, Myers-Briggs personality types (MBTI 16Personalities) and zodiac signs are often used to assist in understanding a person's personality traits. When the ESTP personality meets Aquarius, what kind of compound personality will it form? This article will deeply analyze the personality characteristics, emotional outlook, interpersonal relationships and career tendencies of ...
Do you often pretend to be happy in front of outsiders, but your heart is filled with emptiness and despair? Do you feel that you must show a perfect image so as not to disappoint others? Are you worried that contributing to pain will be regarded as weakness or ignorant of gratitude? If the answer is yes, you may be suffering from a mood disorder called Smiling Depression. What is Smiling Depressi...
In close relationships, understanding and accepting each other’s personalities is an important way to build a sense of trust and security. This article focuses on INTJ (architectural type), one of the sixteen MBTI personality types, and explores how to make your INTJ partner feel respected and understood, rather than just emotional comfort through understanding and 'verification' at the personalit...
In the Enneagram Personality Model, the No. 1 personality, also known as The Reformer or Perfectionist , is a highly principled and self-disciplined personality type. They are born to pursue perfection, attach importance to justice, and desire to make the world more reasonable and orderly. This article will comprehensively analyze the core motivations, personality traits, behavior patterns, growth...
