Nine-item self-rating depressive symptoms scale (Patient Health Questionnaire-9, referred to as PHQ-9). The PHQ-9 is a simple, effective depressive symptom assessment tool that is widely used in clinical and research fields. It consists of nine questions covering nine common depressive symptoms, including low mood, loss of interest or happiness, sleep problems, feelings of fatigue, changes in appe...

Free online gaslighting test to test whether you are being PUAed? In our daily lives, the complexity of relationships can sometimes cause us to feel confused and uncertain. Gaslighting testing is a tool that explores this complexity and can help us identify and understand the psychological manipulation that may be occurring. The gaslighting effect is a subtle method of psychological manipulation t...

The farthest distance in the world is when we are sitting together while you are playing on your phone. In this world, there is no one you can't live without. The only thing you can't live without is your mobile phone. In such an era of advanced information technology, mobile phones have long become a necessity for every young person today. No matter what the occasion, you can see a group of peopl...

Welcome to take the fast trial version of the MBTI personality test! This test is designed to help you quickly understand your personality type. It is based on the famous Myers-Briggs Type Indicator (MBTI) theory and uses a short 12 questions to reveal your personal preferences along four dimensions. The MBTI is a widely used psychological tool that helps people understand their behavioral pattern...

In a world full of uncertainty, the attitudes of pessimists and optimists have a profound impact on their life trajectories. Pessimists might say they are always right because they always foresee the worst-case scenario, while optimists always move forward because they believe the future is full of possibilities. Both attitudes have their value, but an optimistic attitude often brings more motivat...

According to a survey by the World Health Organization, approximately 100 million people around the world currently suffer from depression, and the number is increasing, making it an "epidemic" today. Depression is a symptom of neurosis. It is a disease caused by body dysfunction caused by excessive use of the brain, mental stress, and physical exertion. It includes insomnia, anxiety, hypochondria...

How do you know if you have entered menopause? The following 12 questions can help you make your own judgment and answer the following questions based on your specific situation.

Are you a decisive and capable person? When faced with important problems, can you quickly draw conclusions and come up with solutions decisively? Do you have the temperament and demeanor of a leader? Answer the 12 test questions with "yes" or "no". Please complete your answer within 8 minutes.

The famous American career guidance expert, Professor Edgar H. Schein of MIT Sloan School of Business, led a dedicated team to conduct a 12-year career tracking study on 44 MBA graduates of Sloan School of Business, including Interviews, follow-up surveys, company surveys, talent assessments, questionnaires and other methods were used to finally analyze and summarize the career anchor (career posi...

Simplified Coping Style Questionnaire (SCSQ) is a psychological measurement tool compiled by Zhang Yukun and Xie Yaning. This questionnaire is designed to assess the coping styles used by individuals when dealing with stress, including two dimensions: active coping and negative coping. Through this questionnaire, we can understand a person's psychological tendencies and coping strategies when faci...