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Have you ever been gaslighted? How to Recognize and Deal with Gaslighting in Psychology

Have you ever been gaslighted? How to Recognize and Deal with Gaslighting in Psychology
Have you ever been in a situation where your partner, relative, friend, or co-worker deliberately distorted the facts to make you think that everything was your fault, or even doubt your memory, perception, or sanity? If so, you may have fallen victim to a form of psychological manipulation known as gaslighting. What is the gaslighting effect? The gaslighting effect refers to the emotional abuse...

How to Use the Career Clover Model for Career Planning: Tools to Help You Find Your Dream Career

On the road to career planning, many people often get confused: What kind of work can I love, be good at, and bring ideal returns? The career clover model provides us with an idea to help everyone find balance in their career and achieve a true integration of career and life. What is the Career Clover Model? The career clover model is a very practical career planning tool. It divides the core of...

The power of the subconscious mind that you don’t know, the subconscious psychological hints allow you to change your destiny from now on!

Do you often feel like you have no confidence, are always worried about failure, and always feel that you are not good enough? Have you ever thought that these are all caused by your subconscious mind? Did you know that your subconscious mind can influence your thinking, emotions, behavior and life? Do you want to tap into your subconscious mind to become more positive, confident, successful and h...

How is your physical health? Quickly measure your BMI and body surface area

Do you want to know about your physical health? Is it reasonable for you to want to take control of your weight? Do you want to know if your body surface area is normal? If your answer is yes, then there are two important metrics you need to know: Body Mass Index (BMI) and Body Surface Area. What are BMI and body surface area? ! BMI is calculated based on the ratio of height and weight. It can...

Among the MBTI 16 personality types, who is the most difficult “god” to chase? Come and see your hard-to-follow index!

Among the MBTI 16 personality types, who is the most difficult “god” to chase? Come and see your hard-to-follow index!
Do you want to know which of the 16 MBTI personality types are the most difficult to pursue? Do you want to know your personality type and pursuit style? Then take a look at this article! Here we will give different types of difficulty index according to the characteristics of MBTI 16-type personality, from C level to SSS level, a total of five levels. You can use this information to find out your...

Gaslighting: Behind the scenes of psychological manipulation

Gaslighting: Behind the scenes of psychological manipulation
What is the 'gaslighting effect'? Gaslighting is a mental manipulation tactic that silently erodes your belief system and causes you to doubt your own perceptions and reality. Under this kind of manipulation, the perpetrator passes on his fault to the victim through continuous criticism and humiliation, thereby sowing seeds of self-doubt in the victim's mind. This tactic not only allows the perpe...

Analysis of the Career Clover Model: Balancing Interests, Abilities and Values to Achieve Career Success

In the workplace, many people feel confused, unsure of their career development direction, or face problems such as burnout and anxiety. As an effective career planning tool, the career clover model helps us conduct comprehensive analysis and reflection from three aspects: 'interest', 'ability' and 'value', so as to find the balance point of career development and get out of the predicament. 1. W...

The impact of family affluence on adolescents’ physical and mental health

Family affluence refers to the comprehensive performance of a family's economic income, property, consumption level, etc. It is an important indicator to measure a family's social status and quality of life. Family affluence not only affects the material life of family members, but also affects their spiritual life, especially teenagers, a special group who are in a critical period of physical and...

Do you panic when you are trapped in an elevator? The causes and methods of claustrophobia tell you

Do you panic when you are trapped in an elevator? The causes and methods of claustrophobia tell you
Have you ever encountered such a situation, when you are taking the elevator, suddenly the elevator stops and the door does not open, you feel very scared, your heart beats faster, your breathing becomes difficult, and you want to escape, but there is nothing you can do? If you feel this way, you may be suffering from a psychological disorder called claustrophobia. So, what is claustrophobia? Why ...

Jung's Eight Dimensions + MBTI|Do you have two sides to your personality? Uncover the secrets of ESFP shadow function personality!

Jung's Eight Dimensions + MBTI|Do you have two sides to your personality? Uncover the secrets of ESFP shadow function personality!
Have you ever had such an experience? Sometimes you will show some behaviors or thoughts that are not consistent with your usual personality. For example, you are usually very outgoing and lively, but sometimes you become introverted and silent, or you usually Very emotional and intuitive, but sometimes you become rational and detailed? These may be your shadow function personality at work. What ...
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