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Popular science knowledge about depression and a guide for caregiving (with PHQ-9 Depression Screening Scale online test)

Popular science knowledge about depression and a guide for caregiving (with PHQ-9 Depression Screening Scale online test)
Have you ever encountered a situation where your friend or family member is always sad, not interested in anything, doesn’t want to talk to people, doesn’t want to go out, and sometimes even says he wants to die? Do you think they are just in a bad mood or overthinking, and you just need to enlighten them or cheer them up and they will get better? In fact, this may be a manifestation of depression...

Coco Li is gone, but the depression is still there. How should we help people with depression around us?

CoCo Lee, born on January 17, 1975 in Hong Kong, China, is a Chinese pop female singer and film and television actress. In 1993, he won the runner-up in the 'Rookie Singing Contest' organized by Hong Kong TVB and made his debut in Hong Kong. In 1994, he released his first music album 'Love Now'. Coco Lee has become a dazzling star in the Chinese music scene with her unique voice and stage charm. S...

Depression is not just a bad mood, it is a health killer in the 21st century! Take a 3-minute self-test to see if you have symptoms of depression

Depression is a serious mental illness that not only affects a person's mood, thinking, behavior and body, but can also be life-threatening! According to data from the World Health Organization (WHO), more than 300 million people worldwide will suffer from depression in 2020, making it the leading cause of human disability. Nearly 2 million people in Taiwan also suffer from depressive symptoms, ac...

Situational depression: depression triggered by stressful events

Situational depression: depression triggered by stressful events
Have you ever felt depressed, sad, or anxious because of some stress or trauma in your life? If so, you may be suffering from situational depression. This is a common psychological reaction that can be relieved with proper treatment and self-care. Situational depression is different from clinical depression and needs to be treated differently. This article explains the difference between the two,...

Dependent Personality Disorder: Two simple and effective ways to get rid of dependence and find your own strength

What is Dependent Personality Disorder? Dependent personality disorder is a common psychological problem that causes people to have a strong need for the care and companionship of others. This need is not true love, but a compulsive, blind, and irrational desire. People with this problem will give up their own interests and values, and feel satisfied as long as they can find someone to rely on. D...

How to date someone with depression: A professional guide

How to date someone with depression: A professional guide
Depression is a common psychological problem, affecting approximately 5% of adults worldwide. Many people don't get a proper diagnosis, and many who do get diagnosed don't get proper treatment. If your partner has depression, you may want to make them feel better, or you may feel like you're lost and alone. Being in a relationship with someone who has depression is difficult for both of you. You ...

What are depression and anxiety? What's the difference between them? How to treat? One article tells you all the answers!

What are depression and anxiety? What's the difference between them? How to treat? One article tells you all the answers!
How to deal with depression and anxiety Depression and anxiety are two different mood disorders that can have negative effects on your body and mind. Depression causes you to fall into a persistent low mood and lose your enthusiasm and motivation for life. Anxiety causes you to feel uncontrollable fear or worry that affects your daily activities and relationships. Sometimes, you may suffer from b...

To repeat or not to repeat? Teacher Zhang Xuefeng gives you professional selection advice!

After the college entrance examination scores came out, some students were researching which university to apply for, some were considering what major to choose, and some students were wondering whether to repeat the studies. Recently, in the QQ user exchange group of PsycTest, some students mentioned the feasibility of repeating the course and expressed that they were confused and entangled. !D...

Smile Depression: The Melancholy Hidden Behind the Smile

Smile Depression: The Melancholy Hidden Behind the Smile
Do you often pretend to be happy in front of others, but feel empty and hopeless on the inside? Do you feel like you have to appear perfect so as not to let others down? Are you worried that if you share your pain with others, they will think you are weak or ungrateful? If your answer is yes, then you may be suffering from a mood disorder called smile depression. Smiling depression is not a forma...

What is postpartum depression? You must understand these knowledge points!

What is postpartum depression? You must understand these knowledge points!
What is postpartum depression? Postpartum depression (PPD) is a complex mood disorder that occurs in some women after giving birth, characterized by adverse physical, emotional, and behavioral changes. According to the DSM-5 (Diagnostic Criteria Manual of Mental Disorders), postpartum depression is a type of major depressive disorder that usually occurs within 4 weeks after delivery. Diagnosis of...
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