Use the Basal Metabolic Rate (BMR) online calculator to quickly understand the daily calories you need and help you manage your weight, gain muscle or lose fat scientifically. By calculating BMR, mastering personalized diet and exercise plans to make health management more efficient. What is basal metabolic rate (BMR)? Basal Metabolic Rate (BMR) refers to the minimum energy consumed by the body to...
Use the online calculator for body mass index and surface area to quickly calculate your body mass index (BMI) and surface area (BSA) with one click to help you understand your physical health and grasp whether your weight is reasonable and whether your surface area is normal. What is BMI and body surface area? BMI is the Body Mass Index (Body Mass Index), referred to as the body mass index. It is...
In the scenarios of team collaboration and talent management, corporate personality testing tools are becoming an indispensable part of HR strategy. It not only helps identify candidates or employees’ behavior patterns and communication preferences, but also is a scientific method to promote leadership development and improve team effectiveness. This article will provide an in-depth analysis of ho...
In Myers-Briggs personality type (MBTI sixteen personality), in addition to the common four dimensions (extroversion E/introversion I, sensory S/intuition N, thinking T/emotion F, judgment J/perception P), you may also notice a often overlooked but very critical suffix: -A and -T . Many people are puzzled when seeing results like INFJ-T or ENTP-A , what exactly does this extra letter mean? What de...
Narcissism test: Are you a narcissist? Come and check it! In today's era of social media, more and more people are immersed in the pleasure of self-appreciation and attention from others. Are you overly concerned about your image? Do you always want others to surround you? If you are curious about these questions, read this article and take part in the narcissism test to see how much your narcissi...
Stop using MBTI! Now HRs are using this free personality test! Use PDP personality test to see through the 'third eye' of talent potential! Are you a tiger, a peacock, or a chameleon? What kind of animal character are you a test! Free PDP personality test is here. What is PDP? Character evaluation tool that corporate human resources departments are using What should I do if I can’t choose a person...
Core keywords of this article: INTJ personality, INTJ personality traits, MBTI INTJ, MBTI type 16 personality, what profession is suitable for INTJ, INTJ social difficulties, INTJ loneliness Do you always feel that you are 'not on the same channel' with people around you? Do you often: Bored or misunderstood in socializing? Think more than speak, do you need to think deeply before speaking? Feelin...
In the encyclopedia personality system, the number six personality is a cautious personality, also known as the Loyalist , and is the most safe-oriented and responsible type. They are loyal, alert, diligent, and have a high degree of dependence on the organization and rules. But at the same time, they are extremely uneasy and prone to anxiety, and repeatedly weigh the issues of security and trust....
Depression is one of the most common psychological disorders around the world. It is not just a 'bad mood', but a serious illness that affects emotions, thinking and physical health. Do you often feel depressed, lose interest in things, or even feel hopeless about life? This comprehensive guide will help you understand the definition, symptoms, causes, diagnosis and coping strategies of depression...
Anxiety is a common psychological disorder. This article introduces in-depth the definition, symptoms, causes, treatment methods and prevention suggestions of anxiety disorder to help you better understand and effectively deal with anxiety disorder. Anxiety is a common and significantly impactful psychological disorder, and patients often experience excessive worry, fear, or tension that seriously...
