Basal metabolic rate refers to the amount of calories the human body consumes to maintain basic physiological activities such as heartbeat and breathing.
Basal Metabolic Rate (BMR) refers to the rate of maintaining life (heartbeat, breathing, gland secretion, kidney filtration and excretion) in a natural temperature (18 ~ 25°C) environment, awake, lying still, fasting, and relaxed. , detoxificati...
Do you want to know about your physical health? Is it reasonable for you to want to take control of your weight? Do you want to know if your body surface area is normal? If your answer is yes, then there are two important metrics you need to know: Body Mass Index (BMI) and Body Surface Area.
What are BMI and body surface area?
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BMI is calculated based on the ratio of height and weight. It can...
Virgo ENTPs are a special combination of personalities. They are extremely challenging speculative leaders. They are smart, creative, and energetic, but they also tend to show a tendency toward poor planning and lack of organizational skills. This article will explore the career, relationship, social, family, and money perspectives of Virgo ENTPs and provide helpful advice to help them achieve per...
Many mental health and medical conditions have similar symptoms to depression—such as fatigue and sleep problems—so you may think you have depression when you actually don't.
Here are the facts about depression, disorders with similar symptoms, and how to tell them apart.
Depression: The Basics
Depression is a common mental health condition that affects the way you feel, think, and behave. You ...
Have you ever felt like your job wasn't right for you or you didn't know what your career goals were? Do you want to understand your career motivations and how to make better career choices based on your values and abilities?
If your answer is yes, then you probably need to understand an important concept: career anchors.
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What is a career anchor?
Career anchors are a theory proposed by organ...
Often don’t know what to say when introducing yourself during an interview? During the interview, in order to get to know you faster, more than 90% of the company managers will ask you to briefly introduce yourself for 3 to 5 minutes at the first step.
But where should I start when introducing myself for an interview? In this short period of time, what should be said and what should not be said? ...
Decision-making is a problem we face every day. Whether at work or in life, we need to make the most appropriate decision among various options. However, decision-making is not an easy task. Many people will encounter difficulties and challenges when making decisions, and even pay a heavy price for wrong decisions. So, how do you become a good decision-maker? Here, I share 10 decision-making princ...
Relationships are an integral part of our lives, affecting our emotions, growth, and happiness. However, interpersonal communication is not an easy thing. It requires us to master some basic principles and skills in order to avoid unnecessary trouble and conflicts. In this article, I will share with you 20 rules of interpersonal relationships, hoping to help you improve your interpersonal skills a...
Character traits:
INTJ is a typical rational and analytical personality. They focus on analysis and planning and have excellent strategic thinking. Geminis, on the other hand, are fickle, witty, and smart people who like to explore new areas and try new things. Combined, INTJ Gemini is a rational, mercurial, and resourceful person who can accurately analyze problems and make quick decisions.
adva...
Character traits:
INTJs are rational and calm thinkers with strong analytical and innovative abilities. Libra, on the other hand, is a person who pursues balance and harmony and has a sense of beauty and aesthetics. Combined, the INTJ Libra is a thoughtful, rational and calm person who also values beauty and balance.
advantage:
INTJ Libras have strong thinking and analytical skills and are able t...