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Basal Metabolic Rate (BMR) Calculator

Basal metabolic rate refers to the amount of calories the human body consumes to maintain basic physiological activities such as heartbeat and breathing. Basal Metabolic Rate (BMR) refers to the rate of maintaining life (heartbeat, breathing, gland secretion, kidney filtration and excretion) in a natural temperature (18 ~ 25°C) environment, awake, lying still, fasting, and relaxed. , detoxificati...

Blood lipid unit conversion

Blood lipids include cholesterol and triglycerides, both of which are measured in mg/dL or mmol/L. Blood lipid unit conversion tool converts blood lipid units, including total cholesterol, triglycerides, free fatty acids, high-density lipoprotein and low-density lipoprotein. Convert freely between mmol/L and mg/dl. It is easy to identify the symptoms of high blood lipids and solve related problem...

PsycTest's first anniversary lucky draw ended 'successfully', thank you all for your participation

Hello everyone! On June 30, 2023, PsycTest (psyctest.cn) ushered in a special day it was our first anniversary of going online! At this special moment, we would like to express our sincere gratitude to every user who supports and follows us. As a platform dedicated to providing users with free and professional psychological testing services, PsycTest has always strived to provide users with a va...

Situational depression: depression triggered by stressful events

Situational depression: depression triggered by stressful events
Have you ever felt depressed, sad, or anxious because of some stress or trauma in your life? If so, you may be suffering from situational depression. This is a common psychological reaction that can be relieved with proper treatment and self-care. Situational depression is different from clinical depression and needs to be treated differently. This article explains the difference between the two,...

How to become a good decision-maker? Master these 10 decision-making principles

Decision-making is a problem we face every day. Whether at work or in life, we need to make the most appropriate decision among various options. However, decision-making is not an easy task. Many people will encounter difficulties and challenges when making decisions, and even pay a heavy price for wrong decisions. So, how do you become a good decision-maker? Here, I share 10 decision-making princ...

Take a bath for your riddled soul, 15 life philosophies that will make you happy

Sometimes life is like a journey. We will encounter various scenery and encounter various difficulties. Sometimes, we feel tired, confused, and frustrated. We need to take a bath in our souls to regain our energy and confidence. I would like to share with you 15 life philosophies that make you happy, hoping to bring you some inspiration and encouragement. 1. The happier you are, the easier life ...

MBTI book list: 10 must-read books to help you understand yourself, discover your potential, and improve your leadership skills

Do you want to understand your personality type, discover your potential and strengths, find a career direction that suits you, and improve your leadership and interpersonal relationships? If your answer is yes, then you must not miss the following MBTI-related books. They will take you into a new world of psychology, allowing you to understand yourself, understand others, and win in character! W...

A comprehensive review of the psychological effects of the movie 'She Disappeared'

How many breathtaking psychological effects does the movie 'She Disappears' quietly spread? 'She Disappeared' is a 2023 Chinese suspense film produced by Chen Sicheng, directed by Cui Rui and Liu Xiang, starring Zhu Yilong, Ni Ni, Wen Yongshan, and Du Jiang as a special guest star. The film is adapted from the former Soviet film 'A Trap for the Bachelor' and the real incident in which Wang Nuannu...

True interpretation of MBTI personality type: INTP-Architect

MBTI personality type: INTP-Architect INTPs are philosophical innovators, obsessed with logical analysis, systems, and design. They are engrossed in theory and looking for universal laws behind everything. They want to understand the unifying themes of life, in all its complexity. !INTP INTP personality type INTPs are detached, analytical observers. They appear to be blind to the world around ...

A true interpretation of MBTI personality type: ESFP - Entertainer

MBTI Personality Type: ESFP – Entertainer ESFPs are lively entertainers who captivate and inspire those around them. They are spontaneous, energetic and fun-loving, and are also very interested in things around them, such as food, clothing, nature and animals, especially people. !ESFP ESFP Personality Type ESFPs are typically warm, talkative, and enthusiastic about life. They like to be at the...
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