In the MBTI personality test system, there is a type of people who are called 'continuously self-improvement'. They are often introverted, sensitive and self-reflective, and are typical representatives of the pursuit of self-growth. PsycTest Quiz provides you with free MBTI personality tests to help you discover your personality potential and understand what personality type you are. This article ...
Anxiety seems to be everywhere in fast-paced modern life. Work pressure, academic burden, financial pressure and even daily trivial matters can cause people to fall into constant worry and uneasiness. When this anxiety is excessive and persistent and affects sleep, concentration and quality of life, it can be a signal of Generalized Anxiety Disorder (GAD) . So, how to quickly and scientifically ev...
Anxiety is a normal emotional reaction, and we all feel anxious when we face stress, danger or difficulties. However, if anxiety is excessive, lasting, or unreasonable, it can affect our quality of life and health. At this time, we may suffer from anxiety. Anxiety is a mental illness that comes in many different types and manifestations. According to statistics from the United States, 28% of peopl...
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In the field of psychology, personality scales are an important tool for evaluating individual psychological characteristics. The Jackson Personality Inventory-Revised (JPI-R) is one of the widely used scales. It was developed in 1974 by American psychologist Douglas N. Jackson to comprehensively evaluate individual personality traits. ## Jackson Personality Scale Structure and Characteristics The...
Have you felt depressed, stressed recently, or you always feel unexplained discomfort in your body? You may need to have a comprehensive psychological examination. Among many psychological assessment tools, SCL-90 (Symptom Self-evaluation Scale) is one of the most widely used and authoritative mental health screening tools in the world. This article will fully analyze SCL-90 for you, including: Wh...
Analyze anxiety, depression and loneliness from an evolutionary perspective, understand how these emotions affect our survival and mental health, and improve our mental state through exercise and social interaction, explore coping strategies and free mental health tests. Discussions of depression and anxiety often focus on psychological, social and physiological aspects, and evolution may be somet...
Borderline personality disorder (BPD), depression and anxiety are often 'confused' clinically, but in fact their psychological mechanisms and expressions are completely different. This article will clarify the difference between the three for you and help you better understand yourself or the people around you. What is borderline personality disorder? Borderline Personality Disorder (BPD) is a per...
How to effectively relieve stress by INFP personality? 3 practical methods to help you release your emotions and find balance! Among the MBTI type sixteen personality , INFP is called the 'mediator' personality. This type of person is gentle, sensitive, empathetic, good at listening to others, and longs to live his ideal life. But for this reason, INFPs tend to be more emotional and internally tan...
Social anxiety is not uncommon in modern society, and many people feel nervous in specific social situations. However, for those suffering from social anxiety disorder, this anxiety may affect every aspect of daily life. You may feel scared, nervous, and even inferior, especially when communicating with strangers or participating in large social events. If you are worried about whether you have so...
