Sleep quality is one of the important indicators for evaluating individual sleep health. The definition of sleep quality covers many aspects, including the duration, quality, depth, frequency, and ease of falling asleep and waking up.
The Sleep Quality Self-Assessment Scale is a widely used tool to assess an individual's sleep status. Through a series of questions or topics, test takers can answe...
Hippocrates' 'Four Liquids Theory' believes that the different proportions of the four body fluids of blood, black bile, jaundice, and mucus in the human body constitute the different temperaments of each person: the one with the predominance of blood is the sanguine temperament, which manifests Those with a dominant gallbladder have a melancholic temperament, and those with a dominant gallbladder...
Every couple is eager to live a harmonious and high-quality sex life, because it is an unavoidable content of life for human beings. In addition to material life and spiritual life, the rest of the content can basically be attributed to: sex life and the way to go to sex life. in process.
Sex between couples should be full of fun. However, sometimes due to men’s insufficient sexual skills, the se...
Which of the four psychological temperament types do you belong to?
Temperament refers to an individual's relatively stable psychological characteristics and behavioral tendencies, which reflects an individual's typical response to emotions, emotions and behaviors. It includes aspects such as speed, intensity, stability and directivity of psychological activities.
Specifically, temperament inclu...
The DASS-21 (Depression-Anxiety-Stress Scale) is a commonly used self-report scale used to assess an individual's emotional state in terms of depression, anxiety, and stress. It was developed by Lovibond (1995) and has been widely used in many studies and clinical practice.
The DASS-21 contains three subscales that assess depression, anxiety, and stress respectively. Each subscale consists of 7 i...
Contemporary people pay more and more attention to the shaping of their own character and temperament. At the same time, society also has higher and higher requirements for people's quality. Therefore, whether it is a student or an office worker, the cultivation of temperament and the improvement of character are very important. Character and temperament can be said to be a basic quality required ...
We often hear the saying that 'people rely on their clothes, and Buddhas rely on their golden clothes.' This actually reflects that a person's clothing will have a certain impact on his inner temperament. Please imagine the following situation and choose the answer that comes closest to revealing your inner temperament.
The Life Events Stress Scale is a tool used to assess the impact of life events an individual has experienced over a period of time on their psychological stress levels. This scale is designed to measure an individual's degree of stress to various life events and the impact these events may have on their health and well-being.
Life event stress scales usually consist of a series of specific life ...
The Narcissistic Personality Inventory (NPI-56) is a commonly used psychometric tool to assess an individual's narcissistic tendencies. It was designed and developed in 1979 by Professor Ruskin of the University of California, USA. NPI stands for 'Narcissistic Personality Inventory', and 56 represents the number of questions in the test.
The NPI-56 uses a self-report assessment, in which subjects...
