When we talk about personality, we are talking about the characteristics of a person's behavior, attitudes, emotions, and thoughts. In psychology, personality is a complex concept. It is considered to be the overall body of thoughts, emotions, and behaviors formed by a person over a long period of time, and is usually affected by factors such as genetics, environment, and culture. By measuring per...
With the changes in the workplace environment and people's needs for career development, more and more people are beginning to pay attention to their career anchors. Career anchor refers to the core of a person's career value and sense of accomplishment, and represents an individual's career preferences and concerns. The Career Anchor Questionnaire is a tool to assess personal career anchors and c...
There are many angles to explain depression and anxiety, such as psychological, social, physiological, etc., and the evolutionary angle may be something you have never thought of. Do you think that suffering from depression or anxiety is because your brain is sick? Author Anders Hansen, a psychiatrist, tells you that your brain is actually working pretty well!
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We are all animals
We often forg...
A personality test is a tool that uses a series of questions or tasks to assess a person's personality traits, tendencies, strengths, weaknesses, suitable careers, etc. Personality tests can help us understand ourselves better.
There are many different types of personality tests available online, some based on psychological theories, some based on statistics, and some based on fun. Different pers...
'Fifty Shades of Grey' (English: _Fifty Shades of Grey_) is an American erotic romance film released in 2015. Based on the novel of the same name by E.L. James. Directed by Sam Taylor-Johnson, written by Kelly Marcel, and starring Dakota Johnson, Jamie Dornan, Jennifer Ehle and Marcia Gay Harden. The film premiered at the Berlin International Film Festival on February 11, 2015, and was officially ...
What is SWOT analysis?
SWOT analysis is a method of evaluating strengths, weaknesses, opportunities, and threats that can help you gain a more comprehensive understanding of your own or other objects' internal and external environments. SWOT is the abbreviation of four English words, which stand for:
Strengths: The unique strengths, resources, skills, and abilities you possess that set you apart...
In the fast-paced modern society, everyone may experience some stress. Psychological stress refers to the psychological response of an individual to an individual's inability to adapt to the environment. It can come from a variety of factors, such as work, family, interpersonal relationships, etc. If you feel that your psychological stress is relatively high, don’t worry, there are now free psycho...
Have you ever heard of “High-Functioning Anxiety”? This is not a formal name for a disease, but describes your behavioral state. For example: when you are nervous or anxious, you can't help but make small movements such as biting your nails and scratching your head, you are obviously tired at night but can't sleep, you want to take care of everything. Everything is listed on the calendar.
Althoug...
How to manage emotions and make yourself happier?
Emotion is a basic human ability that helps us perceive ourselves and the surrounding environment, and can also influence our thinking and behavior. However, if we cannot effectively manage our emotions, it may lead to psychological stress, physical discomfort, interpersonal conflicts and other problems. Therefore, learning to manage emotions is a...
Do you often doubt your abilities? Do you feel like you can't achieve your goals? Are you feeling insecure about your future? If your answer is yes, then you may lack self-efficacy. So, what is self-efficacy? Why is it so important? How to improve self-efficacy? This article will answer these questions for you, help you improve your self-confidence, and realize your dreams.
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What is self-effica...