Austrian psychologist Adler believes that inferiority complex is a motivating factor. If an individual feels inferior, he or she will work hard to achieve success. After he succeeds, he will have a sense of superiority, but in the face of other people's achievements, he will have a sense of inferiority again, which will push him to achieve greater achievements without end. However, a heavy sense o...
Many people have low self-esteem, because at some point, their subconscious will tell you that you are not as good as others in some aspects, so you feel worse than others. People with low self-esteem need to fully understand themselves and be good at discovering themselves. Strengths, identify your true value, and imply that you are no worse than others. Only in this way can you surpass yourself....
To some extent, inferiority complex is a motivating factor that promotes the improvement of individuals and society.
However, an excessively heavy sense of inferiority can make people discouraged, timid, and inactive.
We must try to find the reasons for the inferiority complex, analyze and treat them in detail, and work hard to overcome them and make use of our strengths and avoid weaknesses.
T...
'Inferiority complex' can easily make people overly sensitive and have high self-esteem; they lack courage in doing things, are timid, go along with others, and have no independent opinions; when they encounter problems, they think it is their own fault. It is easy to lose the courage and confidence to interact with others. It can be said: Inferiority is our biggest obstacle to happiness.
The General Self-Efficacy Scale (GSES) is a scale used to measure an individual's overall self-confidence in dealing with various environmental challenges or facing new things. It was compiled by German psychologist Professor Ralf Schwarzer and his colleagues in 1981. It has been translated into many languages and is widely used internationally. This scale has 10 items in total, involving aspects ...
Depression is a serious psychological disorder that often manifests as low mood, loss of interest and pleasure, self-denial, self-blame, and a sense of helplessness, and even suicidal thoughts and behaviors. Symptoms of depression may affect a person's sleep, eating, and daily activities, placing a significant burden on daily life.
The causes of depression may be multifactorial and include biolog...
Social Anxiety Disorder (SAD) is a psychological disorder, also known as social anxiety disorder. The main symptom of this disorder is that the individual feels very uneasy and anxious in social situations, especially when being noticed, judged, or criticized. People with social phobia often avoid interacting with others or participating in social activities, which can lead to difficulties in thei...
Everyone needs to be kind to themselves, both physically and mentally.
It is not easy to treat yourself kindly. First, you must relax and maintain balance; secondly, you must improve yourself and do what you want to do; and finally, you must make up for past deficiencies.
Also, one should not view life as an arena in which one must show one's mettle.
'If you are a good person, you can endure it...