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Popular science knowledge about depression and a guide for caregiving (with PHQ-9 Depression Screening Scale online test)

Popular science knowledge about depression and a guide for caregiving (with PHQ-9 Depression Screening Scale online test)
Have you ever encountered a situation where your friend or family member is always sad, not interested in anything, doesn’t want to talk to people, doesn’t want to go out, and sometimes even says he wants to die? Do you think they are just in a bad mood or overthinking, and you just need to enlighten them or cheer them up and they will get better? In fact, this may be a manifestation of depression...

How do colors affect our mood and behavior? Basic Principles and Practical Guide to Color Psychology

Colors are not just visual phenomena that our eyes see; they also profoundly affect our emotions and behaviors. The field of study of this phenomenon is called 'color psychology.' Today we’ll dive into the basics of color psychology, Kandinsky’s theory, the psychological effects of various colors, and how to actually apply this knowledge in your life. What is color psychology? Color psychology i...

Twelve zodiac signs: comprehensive analysis of zodiac signs, true personalities of men and women, and a guide to perfect matching

Twelve zodiac signs: comprehensive analysis of zodiac signs, true personalities of men and women, and a guide to perfect matching
Have you ever wondered about your own zodiac sign? Want to know which zodiac sign suits you best? Today, let’s take a deep dive into the twelve zodiac signs, explore the true personality characteristics of each sign, and the best pairings between the signs! Click here to find out what zodiac sign you are based on your birthday! Overview of the twelve zodiac signs First, let’s take a look at the...

How to recognize and deal with panic attacks? A comprehensive guide

What is Panic Disorder? How to self-test? Panic disorder is a common psychological disorder characterized by the sudden onset of intense fear and discomfort, accompanied by a variety of physical and psychological symptoms, such as palpitations, chest tightness, difficulty breathing, dizziness, nausea, and loss of reality. . Panic attacks usually last from a few minutes to half an hour, and the fr...

Women's Guide to Social Networking: Ten Principles to Make You Better and Happier in Social Networking

Today, I want to share with you some solid life advice, especially for my female friends. These suggestions are based on the following ten principles. I hope you can benefit from them. 1. Reduce dependence on emotional needs. Emotional needs are one of the basic needs of human beings, but over-reliance on emotions will make you lose yourself and fall into irrational behavior and decision-making. ...

Love self-test guide: Do you really like him?

When love comes quietly, it is often accompanied by sweetness and confusion. In this article, we'll look at how you can confirm your true feelings and whether you really like someone. 1. Emotional Observation: The truth about heartbeat In daily life, when we meet someone special, our emotions will change unconsciously. Do you feel particularly happy and relaxed in his company? If the answer is y...

A guide to psychological adjustment for college graduates seeking employment

Job hunting for college graduates is a difficult process. Not only do they have to face fierce competition, but they also have to endure various pressures. During this process, many students will develop psychological problems of varying degrees, which affects their job search results and mental health. So, what are the common psychological problems faced by college graduates during their job sear...

PsycTest website usage guide: How to switch website language to Chinese version

PsycTest website usage guide: How to switch website language to Chinese version
When some users visit the website, they may not see their local language. For example, when Chinese users visit the website, the website displays English or other languages. If they want to switch to the Chinese version or other languages, they can proceed as follows. operate. When you visit the PsycTest website, if the page is not displayed in your native language, you can easily switch to the l...

How to date someone with depression: A professional guide

How to date someone with depression: A professional guide
Depression is a common psychological problem, affecting approximately 5% of adults worldwide. Many people don't get a proper diagnosis, and many who do get diagnosed don't get proper treatment. If your partner has depression, you may want to make them feel better, or you may feel like you're lost and alone. Being in a relationship with someone who has depression is difficult for both of you. You ...

Holland Career Interest Test, your career compass

Holland Career Interest Test, your career compass
Have you ever been confused: What kind of job am I suitable for? What major should I choose? What career potential do I have? If you want to find the answer, you can try the Holland Career Interest Test, which is a test based on the matching theory of personality type and career type. It is designed to help you discover your career interests and abilities and choose the one that suits you. career ...
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