The DASS-21 (Depression-Anxiety-Stress Scale) is a commonly used self-report scale used to assess an individual's emotional state in terms of depression, anxiety, and stress. It was developed by Lovibond (1995) and has been widely used in many studies and clinical practice.
The DASS-21 contains three subscales that assess depression, anxiety, and stress respectively. Each subscale consists of 7 i...
In social interaction, being active and lonely are not opposite extremes, but two different states. Being active means being outgoing, confident, sociable, willing to share, actively participating in communication, etc. in social situations. This state can bring a pleasant feeling and enhance personal self-confidence and interpersonal relationships.
However, some people may prefer to be alone, or...
The SAS Self-Rating Anxiety Scale is a standard for anxiety assessment. It is a psychological scale used to measure the severity of anxiety and its changes during treatment. It can help psychological counselors, psychiatrists, and psychiatrists assess the severity of individual anxiety and changes during treatment. It can be used to assess effectiveness during treatment but should not be used to d...
Social phobia is a psychological disorder characterized by intense fear or apprehension of social or public situations, and the resulting effort to avoid them. People with social phobia usually fear making a fool of themselves in front of others, being judged, or being rejected, causing them to encounter many difficulties and inconveniences in their daily lives. The causes of social phobia may be ...
Social Test: Do you have social phobia? Whether you suffer from social phobia must be determined by a psychiatrist. You can test yourself with this test sheet.