Sleep quality is one of the important indicators for evaluating individual sleep health. The definition of sleep quality covers multiple aspects, including the duration, quality, depth, frequency of sleep, and the difficulty of falling asleep and waking up. The Sleep Quality Self-test Table is a widely used tool to evaluate an individual's sleep status. Through a series of questions or questions, ...
In modern fast-paced life, we often overlook a crucial aspect: sleep. The concept of 'sleeping quotient' connects sleep quality with intelligence, which has attracted people's attention. Let's dive into this interesting and helpful topic. What is 'sleeping business'? 'Sleep IQ' is a concept proposed by American scholars. It mainly refers to the relationship between a person's sleep quality and his...
Every couple, couple, desires to live a harmonious and high-quality sexual life, because that is an inevitable content of life for human beings. In addition to material and spiritual life, the rest can basically be attributed to: sex life and going to sex life. Sex between couples should be full of fun. However, sometimes due to insufficient sexual skills of men, the sex process is boring and cann...
Is your marriage ideal enough? Are you truly in love with each other in your marriage? Is your mode of getting along warm and reliable, or is there hidden friction? This marriage ideality assessment will help you quickly understand the true status of your marriage relationship from multiple dimensions such as communication style, family division of labor, emotional interaction, value consistency, ...
The Cartel 16PF Personality Test evaluates individual personality through 16 basic personality traits, helping you gain insight into yourself, providing career advice and self-improvement directions. Unlike MBTI, Cartel 16PF focuses on personality dimension analysis and is widely used in the fields of psychology and human resources. With PsycTest Quiz, you can participate in free online reviews an...
The Beck Depression Inventory (BDI) is a commonly used depression symptoms assessment tool designed to measure a person's depression level over the past two weeks. BDI was designed by psychologist Aaron T. Beck and colleagues and was first published in 1961. BDI-IA is the initial version of BDI. After many revisions and improvements, the BDI-II version is currently available. BDI-IA contains 21 gr...
Mental health problems for college students refer to the common troubles and obstacles related to mental health that are related to mental health that are common among college students. During college students, they face challenges such as academic pressure, interpersonal changes, future planning, and self-identity, which may have an impact on their mental health. The following are some common men...
In 1982, Brink et al. created the Geriatric Depression Scale (GDS) as a tool specifically used to screen depression in the elderly. Because the elderly have many physical complaints, the physical symptoms of many normal elderly people fall into the normal range at this age, but may be wrongly diagnosed as depression. The purpose of designing GDS is to more sensitively detect somatic symptoms uniqu...
Want to know if you have cell phone dependence? Complete this psychological test to understand your phone usage habits and get suggestions for improvement. Test now and check out your phone dependency index! Mobile phone dependence (also known as mobile phone addiction) refers to the phenomenon of excessive use of mobile phones and strong psychological dependence on them, which affects normal life...
Symptom Self-rated Scale SCL90 is one of the most famous mental health test scales in the world and is currently the most widely used outpatient clinic examination scale for mental disorders and mental illnesses. SCL-90 (full name in English is Symptom Checklist-90) is a commonly used self-evaluation scale for symptoms, compiled in 1975. Its author is LR Derogatis, sometimes also called Hopkins Sy...
