Understand what self-efficacy is and its impact on individual behavior and mental health. This article explores the definitions, influencing factors, and enhancement strategies of self-efficacy, and introduces the General Self-Efficacy Scale (GSES) and its online tests to help you evaluate and improve your confidence in responding to challenges. What is self-efficacy? Self-efficacy refers to the i...
In the modern workplace with fast pace and high collaboration, personality testing is not only 'entertainment', but also an important tool for understanding oneself, optimizing interpersonal relationships, and accurately matching positions. PDP personality test (Professional Dynamic Programs) is being widely used by more and more companies and individuals because of its strong practicality, clear ...
In intimate relationships, giving emotional identification to your partner is crucial. The scope of identity is far more than emotional support, but also includes understanding and acceptance of the partner's personality traits. Their personality traits profoundly affect their daily interactions. Understanding and respecting each other's personalities plays an important role in stabilizing relatio...
After the college entrance examination scores came out, some students were studying which university to apply for, some were considering which major to choose, while some students were struggling with whether to repeat the exam. If you don’t perform well in the college entrance examination, should you repeat the exam or go directly to junior college? Repeating the study is very risky, but if you d...
In the MBTI Type Sixteen personality, advocates (INFJs) are often considered sensitive and romantic types, eager to establish deep relationships with people who can truly understand themselves. True love and a healthy partner relationship are inseparable from the courage and honesty of being able to let go of defense and show your true self. But to be that true self, advocates must learn an extrem...
In the world of MBTI personality type, self-expression is very different for different people. The ESFJ is usually considered to be a type that is easier to express itself due to its extraverted and emotional traits. They are often like 'living open books', and they clearly show their true selves regardless of their words and deeds. This openness is particularly evident in romantic relationships, ...
With the changes in the workplace environment and people's career development needs, more and more people are beginning to pay attention to their career anchors. Career anchor refers to the core of a person's professional value and sense of accomplishment, and represents an individual's preferences and concerns for the profession. The Schein Career Anchor Questionnaire is a tool for evaluating per...
Among the sixteen personality types of MBTI, ESFJ (extroversion, perception, emotion, judgment) is called 'carers' and is a natural maintainer of harmony in interpersonal relationships. It is extremely important for them to maintain stability and peace in close relationships. However, no matter how close the relationship is, conflict cannot be avoided - this is both a challenge and an opportunity ...
Everything seems to be different when you are deeply trapped in love. A look, a touch, or even a gentle response may make your heart surging. Especially for the ENFP personality type in MBTI, this 'heart-moving' is even stronger. They are passionate, eager to connect, tend to fall in love quickly and see endless possibilities in each other. But because ENFPs are so open and enthusiastic, they are ...
In this article, we explore in depth how different MBTI personality types behave under extreme stress. Understanding these reactions and learning how to deal with stress can help you better manage your emotions and improve self-awareness. In daily life and work, everyone experiences stress, but different MBTI personality types perform differently under extreme stress. Understanding these reactions...
