Articles related to '抑郁、焦虑和压力量表'

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Introduction to psychological scales: Jackson Personality Inventory (JPI-R) - a psychological tool for exploring individual differences

In the field of psychology, personality scales are important tools for assessing individual psychological characteristics. The Jackson Personality Inventory-Revised (JPI-R) is one of the widely used scales. It was developed by American psychologist Douglas N. Jackson in 1974 to comprehensively assess an individual's personality traits. Jackson Personality Inventory Structure and Characteristics ...

Popular science knowledge about depression and a guide for caregiving (with PHQ-9 Depression Screening Scale online test)

Popular science knowledge about depression and a guide for caregiving (with PHQ-9 Depression Screening Scale online test)
Have you ever encountered a situation where your friend or family member is always sad, not interested in anything, doesn’t want to talk to people, doesn’t want to go out, and sometimes even says he wants to die? Do you think they are just in a bad mood or overthinking, and you just need to enlighten them or cheer them up and they will get better? In fact, this may be a manifestation of depression...

How to differentiate between normal anxiety and anxiety disorders? Here's a free psychological test!

Anxiety is a normal emotional response that we all feel when we are faced with stress, danger, or difficulty. However, if anxiety is excessive, persistent, or unreasonable, it may affect our quality of life and health. At this time, we may suffer from anxiety disorders. Anxiety disorder is a mental illness that comes in many different types and manifestations. According to statistics in the Unite...

Identifying Narcissistic Personality Disorder (NPD) using the NPI Narcissistic Personality Inventory

Identifying Narcissistic Personality Disorder (NPD) using the NPI Narcissistic Personality Inventory
How is Narcissistic Personality Disorder (NPD) diagnosed through psychological testing scales? Understand the diagnosis method of narcissistic personality disorder (NPD) and assess narcissistic tendencies through psychological test scales such as NPI. This article details the characteristics of NPD, commonly used psychological testing tools, diagnostic criteria and their limitations to help you b...

Big Five Personality Test|The internationally recognized 'Personality Inventory' measures the five major personality traits, helping to identify personal strengths and weaknesses.

Big Five Personality Test|The internationally recognized 'Personality Inventory' measures the five major personality traits, helping to identify personal strengths and weaknesses.
In addition to the MBTI 16-type professional personality test, the Big Five Personality Test is another widely used personality test in psychology. It can analyze a person's personality traits through 5 personality factors, so that you can analyze your strengths and weaknesses. With more knowledge, you can also come up with personal development suggestions that are most suitable for you. If you wa...

How to use the power of role models to help LGBT gain equality and respect in the workplace?

LGBT refers to lesbian, gay, bisexual and transgender people who often experience discrimination and prejudice in society, especially in the workplace. LGBT employees who want to achieve success at work not only have to face the challenges of ordinary employees, but also face issues such as unfair pay, lack of protection, and poor working atmosphere. Is there a way to make LGBT employees feel conf...

Are you left-handed? You may have a magical power!

Are you left-handed? You may have a magical power!
Are you left-handed? If so, you may not know that your special handedness is actually a magical power! Why do you say that? Because left-handers are an invaluable resource in neuroscience and neurogenetic research, helping us uncover the mysteries of the human brain! You may have heard that the brains of right-handers and left-handers are different. The left hemisphere of a right-handed person's ...

The power of the subconscious mind that you don’t know, the subconscious psychological hints allow you to change your destiny from now on!

Do you often feel like you have no confidence, are always worried about failure, and always feel that you are not good enough? Have you ever thought that these are all caused by your subconscious mind? Did you know that your subconscious mind can influence your thinking, emotions, behavior and life? Do you want to tap into your subconscious mind to become more positive, confident, successful and h...

Dependent Personality Disorder: Two simple and effective ways to get rid of dependence and find your own strength

What is Dependent Personality Disorder? Dependent personality disorder is a common psychological problem that causes people to have a strong need for the care and companionship of others. This need is not true love, but a compulsive, blind, and irrational desire. People with this problem will give up their own interests and values, and feel satisfied as long as they can find someone to rely on. D...

How to improve anxiety and insecurity? 10 effective methods

Anxiety and insecurity are psychological problems that many people experience, and they can affect our quality of life, work productivity, and relationships. If you also often feel anxious and insecure, then you need to take some steps to improve your mindset and mood. The following are 10 effective methods, I hope they will be helpful to you: 1. Let go of your high standards. Many times, we set ...
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