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Introduction to psychological scales: Jackson Personality Inventory (JPI-R) - a psychological tool for exploring individual differences

In the field of psychology, personality scales are important tools for assessing individual psychological characteristics. The Jackson Personality Inventory-Revised (JPI-R) is one of the widely used scales. It was developed by American psychologist Douglas N. Jackson in 1974 to comprehensively assess an individual's personality traits. Jackson Personality Inventory Structure and Characteristics ...

Analysis of the Career Clover Model: Balancing Interests, Abilities and Values to Achieve Career Success

In the workplace, many people feel confused, unsure of their career development direction, or face problems such as burnout and anxiety. As an effective career planning tool, the career clover model helps us conduct comprehensive analysis and reflection from three aspects: 'interest', 'ability' and 'value', so as to find the balance point of career development and get out of the predicament. 1. W...

Big Five Personality Test|The internationally recognized 'Personality Inventory' measures the five major personality traits, helping to identify personal strengths and weaknesses.

Big Five Personality Test|The internationally recognized 'Personality Inventory' measures the five major personality traits, helping to identify personal strengths and weaknesses.
In addition to the MBTI 16-type professional personality test, the Big Five Personality Test is another widely used personality test in psychology. It can analyze a person's personality traits through 5 personality factors, so that you can analyze your strengths and weaknesses. With more knowledge, you can also come up with personal development suggestions that are most suitable for you. If you wa...

Popular science knowledge about depression and a guide for caregiving (with PHQ-9 Depression Screening Scale online test)

Popular science knowledge about depression and a guide for caregiving (with PHQ-9 Depression Screening Scale online test)
Have you ever encountered a situation where your friend or family member is always sad, not interested in anything, doesn’t want to talk to people, doesn’t want to go out, and sometimes even says he wants to die? Do you think they are just in a bad mood or overthinking, and you just need to enlighten them or cheer them up and they will get better? In fact, this may be a manifestation of depression...

Tips on how to deal with the 6 most common questions in job-hopping interviews to ensure a safe pass

There are hundreds of interview questions! It also includes 'Self-introduction for the interview', 'Reason for leaving', 'What are your strengths and weaknesses', 'Why did you choose a cross-industry, non-original position', 'Why should I recruit you', 'Do you have any other questions? 'There are almost six challenges that interviewers must ask. How to answer them so that they will not turn into a...

Pick it up with the mentality of letting go, put it down with the mentality of picking up

In life, we often feel anxious because of our obsession with results. We hope that every effort will be rewarded and every decision will bring success. However, this excessive attention and pursuit often causes us to lose ourselves in constant anxiety. Today, we might as well try a different philosophy of life pick up with the mentality of letting go, and put down with the mentality of picking up....

Personality Color: What are the colors of the 16 MBTI personality types?

In MBTI theory, different personality types not only have unique characteristics but are also associated with specific color symbolism. This article will explore the colors of each MBTI personality type and introduce the symbolism behind them. We all know that countless colors can be generated using the three primary colors, so what new color will it be when the colors of each letter of the MBTI p...

Depression and Sadness: When to See a Doctor

Depression and Sadness: When to See a Doctor
Is your sadness just a low mood that passes over time, or is it depression? Some symptoms can help you know when to talk to your doctor. What is depression? Depression is a common mood disorder. This is a mental health condition that can be serious. Depression can have both emotional and physical symptoms that affect how you feel, think, and behave. It can also damage your relationships. You fe...

Have you ever been gaslighted? How to Recognize and Deal with Gaslighting in Psychology

Have you ever been gaslighted? How to Recognize and Deal with Gaslighting in Psychology
Have you ever been in a situation where your partner, relative, friend, or co-worker deliberately distorted the facts to make you think that everything was your fault, or even doubt your memory, perception, or sanity? If so, you may have fallen victim to a form of psychological manipulation known as gaslighting. What is the gaslighting effect? The gaslighting effect refers to the emotional abuse...

What is ADHD? How to identify and treat it?

ADHD Definition and Symptoms ADHD, short for Attention Deficit Hyperactivity Disorder, is a common neurodevelopmental disorder that primarily affects children and adolescents but may persist into adulthood. The main characteristics of ADHD are inattention, hyperactivity and impulsivity, which can lead to difficulties in learning, social interaction and daily life. ! The symptoms of ADHD can be ...
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