Want to know your emotional health level? Learn about your performance in stress, emotional regulation, self-awareness and social adaptability through this set of 30-question free psychological assessment. The assessment results help you identify emotional distress, improve your psychological quality, and make your life easier and more enjoyable. Start the emotional health assessment now and scien...
There are always all kinds of stress in life, some people can cope and release well, while others will feel anxious and depressed. What is your source of psychological stress? How do you relieve stress? Come and do this simple psychological test, and maybe you will find some unexpected answers.
There are standards for a person's physical health, and there are also standards for his or her mental state. In life practice, the basic characteristics of mental health can help us correctly understand ourselves, consciously control ourselves, correctly treat external influences, and maintain balance and coordination in our psychology.
Aggressive or calm? Mental state self-assessment | Emotional stress assessment - This is an emotional stability test + stress response assessment to test your mental state: irritable or calm? Are you often upset by trivial matters, or are you able to maintain inner peace in the face of stress? This psychological assessment is designed to help you understand your mental state in daily life - are yo...
PHQ-9 (Patient Health Questionnaire-9 items) is an internationally recognized depression screening scale used to assess the degree of depression symptoms in an individual over the past two weeks. Now you can quickly and scientifically understand your mental state through the free online tool for PHQ-9 depression testing provided on this page. Test tags: phq-9 depression screening scale, phq9 depre...
Sleep quality is one of the important indicators for evaluating individual sleep health. The definition of sleep quality covers multiple aspects, including the duration, quality, depth, frequency of sleep, and the difficulty of falling asleep and waking up. The Sleep Quality Self-test Table is a widely used tool to evaluate an individual's sleep status. Through a series of questions or questions, ...
Are you really 'old'? Test your psychological aging index! Are you getting more and more difficult to adapt to new things? Do you often feel that your energy cannot keep up with the pace, your interest gradually fades, your emotions become sensitive or even suspicious? These feelings are not always natural aging of the body, but are more likely to be a neglected change - psychological aging . This...