Articles related to '心理测试-你有什么不健康的心态'

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Mental health test, how is your mental health?

Mental health is a very important component of a person's mental state. The pressure and fast-paced lifestyle in modern life make more and more people feel psychological stress and discomfort. Therefore, it is important to take a mental health test to understand your mental state. This article will introduce you to some tests that can help you understand your mental health status, and also provid...

Ten key standards for improving mental health, have you achieved it?

Ten key standards for improving mental health, have you achieved it?
Health is not just physical health, mental health is equally important. Mental health is an important aspect that modern people cannot ignore. This article will explore the definition, standards and how to be a mentally healthy person. What is mental health? Mental health refers to the ability of an individual to adapt to the changing environment and have perfect personality characteristics; cog...

Setting boundaries is not the same as pushing people away! How to establish healthy interpersonal boundaries?

'I feel really uncomfortable when he does this! But is it really okay to tell him?' You may be worried that setting boundaries (Boundaries), telling others clearly will make them think you are fussy or unsophisticated, and this feeling of guilt can make you feel overwhelmed. But you know what? In fact, setting appropriate interpersonal boundaries is indispensable for us to protect ourselves or cr...

What are depression and anxiety? What's the difference between them? How to treat? One article tells you all the answers!

What are depression and anxiety? What's the difference between them? How to treat? One article tells you all the answers!
How to deal with depression and anxiety Depression and anxiety are two different mood disorders that can have negative effects on your body and mind. Depression causes you to fall into a persistent low mood and lose your enthusiasm and motivation for life. Anxiety causes you to feel uncontrollable fear or worry that affects your daily activities and relationships. Sometimes, you may suffer from b...

Pick it up with the mentality of letting go, put it down with the mentality of picking up

In life, we often feel anxious because of our obsession with results. We hope that every effort will be rewarded and every decision will bring success. However, this excessive attention and pursuit often causes us to lose ourselves in constant anxiety. Today, we might as well try a different philosophy of life pick up with the mentality of letting go, and put down with the mentality of picking up....

Anger that cannot be expressed What are the consequences of suppressing anger for a long time? ⁣

'Isn't it a form of disrespect to be angry?' 'Others will be hurt if they see me angry.' Have you ever tried to suppress your anger for any of the reasons listed above? Anger is actually a normal psychological defense mechanism. Ignoring or suppressing this emotion for a long time will have a negative impact on our interpersonal relationships and health. ⁣ ⁣ Suppression does not mean eliminating ...

Do you have a Wallenda mentality? Read this story and you will know

The Tragedy of Wallenda ! You may have heard of Wallenda. He is a famous high-wire walker in the United States. He has completed thrilling performances in places such as Niagara Falls and the Grand Canyon. However, during a major performance, he unfortunately slipped and died. What's going on? His wife said afterwards that she felt she had a bad premonition this time because he always kept say...

PsycTest - Professional psychological and fun tests

Do you want to know your own personality? Want to know your MBTI type, or which one of the Enneagram types you are? PsycTest is your best choice! We provide various types of professional psychological tests and interesting tests to take you into the mysterious inner world and understand your own personality characteristics, strengths and weaknesses. Whether you want to explore yourself or help you...

PsycTest-free psychological testing platform to help you understand yourself

PsycTest a free psychological testing platform to help you understand yourself and others. Take free psychological tests to understand your personality traits and behavioral patterns, share test results with friends, and build closer friendships. PsycTest also provides a wealth of horoscope-related information to help you better understand yourself and others. Professional psychological test and ...

Self-identity: Why you don’t want to go to work

Self-identity: Why you don’t want to go to work
Why don’t you want to go to work? Have you ever had this experience: Going to work every day is a kind of torture. I am tired of my job. I want to change fields, positions, and environments, but I don’t know what I am suitable for, what my hobbies are, what I need, what my life goals are, and what my values are. People around you have various expectations for you. They hope that you can be stab...
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