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What is depression?

What is depression?
Depression, also called major depressive disorder or clinical depression, is a mood disorder whose symptoms include persistent sadness or lack of interest in life. Most of us feel sad, lonely, or depressed at times. This is a normal reaction to loss, struggles in life, or damaged self-esteem. But when intense sadness—which includes feeling helpless, hopeless, and worthless—lasts from days to wee...

What is social phobia?

What is social phobia?
We all know what it feels like to be nervous or uncomfortable in social situations. Maybe you're reticent when meeting new people, or your palms get sweaty before a big presentation. Public speaking or walking into a room full of strangers isn't exciting for everyone, but most people can get through it. If you suffer from social phobia (also known as social anxiety disorder), these situations may...

MBTI Personality Encyclopedia: ESFP - Entertainer Personality

MBTI Personality Encyclopedia: ESFP - Entertainer Personality
Entertainer Personality (ESFP, Entertainer Personality) is a personality type among the 16 personalities. Among them, `E` stands for extroversion, `S` stands for practicality, `F` stands for emotion, and `P` stands for dependence. If someone keeps singing and dancing involuntarily, they may be classified as a Entertainer personality type. People with the Entertainer personality type get caught up...

MBTI 16 Personality Type Illustrated Guide for College Students: Which Type Are You?

MBTI 16 Personality Type Illustrated Guide for College Students: Which Type Are You?
MBTI is a psychology-based personality classification method that divides people's personalities into 16 different types, each with its own characteristics and advantages. Do you know your MBTI type? Do you want to know how different MBTI types will behave in college life? Today we will take a look at the popular 'MBTI College Student Illustrated Book' to see if you and your classmates, friends, a...

What we should know about depression in college students

What we should know about depression in college students
College is an exciting time for many young people. Many college students often feel stressed due to the new challenges that come with college—being away from home, studying, and adjusting to a new life. Trying to cope with so many new changes can cause some students to suffer from depression. Research shows that more students now suffer from depression than previous generations. Let’s learn about...

True interpretation of MBTI personality type: ISTP - Craftsman

MBTI personality type: ISTP Craftsman ISTPs are observant craftsmen with a deep understanding of mechanical principles and an interest in troubleshooting. They process their surroundings in a flexible and logical manner, looking for practical solutions to problems. They are independent and adaptable, often interacting with the world around them in autonomous, improvisational ways. !ISTP ISTP pe...

True interpretation of MBTI personality type: ENFP - Champion

MBTI Personality Type: ENFP-Champion ENFPs are people-centered creators with an eye for possibility and a passion for new ideas, people, and activities. ENFPs are energetic, enthusiastic, and passionate people who enjoy helping others discover their own creative potential. !ENFP ENFP personality type The ENFP personality type is typically an agile and expressive communicator who uses wit, humo...

Common psychological barriers and coping strategies among college students

Common psychological barriers and coping strategies among college students
The college period is an important stage in life. However, as the pressure of study and life increases, many college students often face various psychological barriers. These psychological problems not only affect their learning and social abilities, but may also have a profound negative impact on their physical and mental health. Understanding and dealing with these psychological barriers is cruc...
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