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Dog whistle abuse: a type of psychological violence that leaves you provoked in public but unable to fight back!

Have you ever suffered from this kind of invisible psychological abuse? Have you ever had the experience of having your loved one or partner say something seemingly harmless to you in public, but it made you feel extremely uncomfortable, wronged, and angry? And when you express your emotions, others misunderstand you as being unreasonable, sensitive, suspicious, and ignorant? If so, congratulatio...

How ENTPs deal with psychological loneliness

How ENTPs deal with psychological loneliness ENTP is an outgoing, intuitive, thinking and exploratory personality type. They like to create new ideas, challenge traditional concepts, and engage in interesting debates with others. ENTPs are smart, creative, humorous, and curious people who excel in situations that require improving existing systems or discovering new possibilities. However, ENTPs...

The new battlefield for job hunting: How to deal with personality tests

The new battlefield for job hunting: How to deal with personality tests
Passed the written test and interview, but failed on the personality test? ! Help you get through the minefield! In the job search process, written examinations and interviews are usually the first steps we have to deal with. However, there is another aspect that may seem less obvious but equally important: personality testing. Many companies ask candidates to take personality tests as part of th...

How should parents respond when their underage daughter encounters sexual behavior?

In modern society, parents may face some unexpected challenges, one of which is the early introduction of sexual activity to their underage daughters. As a parent, how you respond calmly, provide support, and take appropriate measures is not only related to your children's future development, but also their mental health and safety. So, what should parents do when they discover this situation? Thi...

How to deal with mental exhaustion

Mental internal friction refers to the excessive consumption of one's own psychological resources when an individual faces difficulties or pressure, leading to adverse consequences such as depression, distraction, and a decreased sense of self-worth. People with severe mental internal friction tend to pay too much attention to their own psychology and emotions and ignore external things and activi...

Have you ever been gaslighted? How to Recognize and Deal with Gaslighting in Psychology

Have you ever been gaslighted? How to Recognize and Deal with Gaslighting in Psychology
Have you ever been in a situation where your partner, relative, friend, or co-worker deliberately distorted the facts to make you think that everything was your fault, or even doubt your memory, perception, or sanity? If so, you may have fallen victim to a form of psychological manipulation known as gaslighting. What is the gaslighting effect? The gaslighting effect refers to the emotional abuse...

How to avoid being disadvantaged in society? 20 experiences to teach you how to deal with various situations

Society is a complex arena, and everyone plays a different role. Sometimes we encounter some troublesome problems, such as how to deal with praise from others, how to deal with unequal relationships, and how to escape from the pressure of involution. , how to integrate into the circle you want, etc. These problems may affect our mentality, emotions and actions, and even cause us to suffer or be in...

How to recognize and deal with panic attacks? A comprehensive guide

What is Panic Disorder? How to self-test? Panic disorder is a common psychological disorder characterized by the sudden onset of intense fear and discomfort, accompanied by a variety of physical and psychological symptoms, such as palpitations, chest tightness, difficulty breathing, dizziness, nausea, and loss of reality. . Panic attacks usually last from a few minutes to half an hour, and the fr...

Workplace interview strategy: 21 questions and answers to make it easy for you

The following are some common questions and answers in workplace interviews. You can prepare the answers to these questions before the interview and conduct sufficient practice and rehearsal. By preparing and performing well, you can showcase your strengths and talents during interviews and increase your chances of getting the job. ! 1. Self-introduction 'Please introduce yourself.' This is a ...

Common psychological barriers and coping strategies among college students

Common psychological barriers and coping strategies among college students
The college period is an important stage in life. However, as the pressure of study and life increases, many college students often face various psychological barriers. These psychological problems not only affect their learning and social abilities, but may also have a profound negative impact on their physical and mental health. Understanding and dealing with these psychological barriers is cruc...
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