Everyone gets nervous in certain social situations. However, if you have social anxiety disorder (also called social phobia), daily activities can be extra challenging. You may be more self-conscious and fearful than others during social interactions, and may have low self-esteem.
Test to see if you suffer from social phobia? https://psyctest.cn/t/2DxzJwxA/
But don’t let fear stop you from livi...
Anxiety disorders are common psychological disorders that cause people to feel excessive worry, fear, or nervousness, affecting their daily lives and work. This article will introduce the definition, symptoms, causes, treatment and prevention methods of anxiety disorders, hoping to help you understand and deal with this psychological problem.
Definition of Anxiety Disorder
Anxiety disorder is a ...
Anxiety is a normal emotional response that we all feel when we are faced with stress, danger, or difficulty. However, if anxiety is excessive, persistent, or unreasonable, it may affect our quality of life and health. At this time, we may suffer from anxiety disorders.
Anxiety disorder is a mental illness that comes in many different types and manifestations. According to statistics in the Unite...
Have you ever heard of “High-Functioning Anxiety”? This is not a formal name for a disease, but describes your behavioral state. For example: when you are nervous or anxious, you can't help but make small movements such as biting your nails and scratching your head, you are obviously tired at night but can't sleep, you want to take care of everything. Everything is listed on the calendar.
Althoug...
Today, I want to share with you some solid life advice, especially for my female friends. These suggestions are based on the following ten principles. I hope you can benefit from them.
1. Reduce dependence on emotional needs. Emotional needs are one of the basic needs of human beings, but over-reliance on emotions will make you lose yourself and fall into irrational behavior and decision-making. ...
We all know what it feels like to be nervous or uncomfortable in social situations. Maybe you're reticent when meeting new people, or your palms get sweaty before a big presentation. Public speaking or walking into a room full of strangers isn't exciting for everyone, but most people can get through it.
If you suffer from social phobia (also known as social anxiety disorder), these situations may...
What is a socially positive personality?
Socially positive personality, simply put, is the positive, friendly, and pleasant side you display in social situations. It is the sum of the attitudes, behaviors, and qualities you display when interacting with others. If you want to become a superstar in the social world, then it is very important to develop a positive social personality!
Why should we...
What is a socially negative personality?
Socially negative personality, referred to as 'social poisonous weed', refers to those people who always exude negative energy in the social circle, making people feel tired, and even affecting the overall atmosphere. They may not mean it, but their actions and attitudes make people uncomfortable.
How to identify socially negative personality?
1. Complai...
Character traits:
ESFPs are typically outgoing, emotional and enthusiastic people who like to use their charm in social situations. Cancer, on the other hand, is a warm, delicate and family-oriented person who likes to care for and protect his family. Combined, ESFP Cancer is a passionate, interpersonal and family-oriented person who is good at showing his charm in social situations.
advantage:
E...
Character traits:
ESFJs are typically extroverts, pragmatists, focused on traditional values, and good at organizational planning. Leo is a passionate and confident person, always eager to be the center of attention. Combined, the ESFJ Leo is a passionate, organized person who desires to be in the spotlight, values traditional values, and enjoys interacting with others.
advantage:
ESFJ Leo has ex...
