Have you ever encountered such a situation: you are talking to someone, but the other person doesn't seem to understand what you mean, or disagrees with your point of view, or even quarrels with you. You feel aggrieved, angry, and helpless. Do you think, why is communication so difficult?
In fact, communication is not a difficult thing. As long as you master some methods and techniques, you can m...
In the fast-paced modern society, everyone may experience some stress. Psychological stress refers to the psychological response of an individual to an individual's inability to adapt to the environment. It can come from a variety of factors, such as work, family, interpersonal relationships, etc. If you feel that your psychological stress is relatively high, don’t worry, there are now free psycho...
Do you often doubt your abilities? Do you feel like you can't achieve your goals? Are you feeling insecure about your future? If your answer is yes, then you may lack self-efficacy. So, what is self-efficacy? Why is it so important? How to improve self-efficacy? This article will answer these questions for you, help you improve your self-confidence, and realize your dreams.
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What is self-effica...
Depression is a common psychological problem that affects more than 17 million adults and 3.2 million adolescents in the United States, all of whom suffer from severe depression. For these people, finding effective treatments is not easy. Fortunately, scientists are exploring some new avenues aimed at getting people with depression back on their feet faster and with fewer side effects.
Right now,...
do you know? Your personality type can determine your life script! Are you surprised? Next, we will reveal to you what kind of drama your life is like!
Free MBTI Personality Test
First, you need to take a simple test to determine your personality type. This test is called MBTI, and it is one of the most popular personality tests in the world. It can divide people into 16 different types, each wi...
Have you ever wondered why some people hit it off with you while others are incomprehensible to you? Have you ever wondered why you excel in some areas and struggle in others? Have you ever wondered how your personality is formed and how it affects your life?
If you are interested in these questions, then you may be interested in the MBTI. MBTI is a theoretical model of personality types that can...
'I am ISFP!' When watching Korean dramas, variety shows or online psychological tests, you will often see the word 'MBTI'. What exactly is this personality test that is widely circulated in Korea?
Can the 'MBTI Personality Test' really reveal everyone's true personality? Do these personality traits help us get to know our work partners in our careers, or are they used to cope with different inter...
When we talk about personality, we are talking about the characteristics of a person's behavior, attitudes, emotions, and thoughts. In psychology, personality is a complex concept. It is considered to be the overall body of thoughts, emotions, and behaviors formed by a person over a long period of time, and is usually affected by factors such as genetics, environment, and culture. By measuring per...
Have you ever had such an experience? Sometimes you will show some behaviors or thoughts that are not consistent with your usual personality characteristics. For example, you are usually an introverted, rational, and innovative INTJ, but sometimes you will become extroverted. , emotional, traditional, even a little nonsensical? These characteristics that are opposite to your main personality are y...
do you know? The way you sleep every day may affect your physical and mental health. Different sleeping positions have different effects on your shoulders, neck and spine. If you want to sleep more comfortably and healthily, then you need to pay attention to your sleeping position. This article will show you how to choose the sleeping position that is best for you and how to use pillows to improve...